When the Pressure Softens
Ever notice how easy it is to expect more from yourself than you would from anyone else? A quiet reflection on pressure, expectations, and something lighter beneath it. Read more
self compassion
Noticing The Quiet And Silence With a Scale of Self Compassion – Coaching From the Soul
Coaching From The Soul: A Glimpse into Self Compassion Here’s a short clip from our Coaching From The Soul live stream on November 6th. Every 3-4 weeks, I join some of my coaching colleagues for an open, insightful conversation exploring what it means to be human. In this session, we began by discussing self-compassion and … Read more