Happy Friday! Today’s quote is: “True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment.” (William Penn) Silence is not merely the absence of sound; it is a space of being—a sanctuary where the mind can find respite from the relentless chatter of … Read more
Happy Thursday! Today’s quote is: “Great events make me quiet and calm; it is only trifles that irritate my nerves.” (Queen Victoria) In what seems to many as today’s fast-paced world, where the constant barrage of information and stimuli can overwhelm even the most resilient among us, Queen Victoria’s words offer a timeless reminder of … Read more
Happy Wednesday! Today’s quote is: “Those who bring sunshine into the lives of others cannot keep it from themselves.” (J. M. Barrie) In the realm of coaching, we often encounter profound truths that resonate deeply with our understanding of human nature and our capacity for positive change. One such truth is beautifully encapsulated in the … Read more
Happy Tuesday! Today’s quote is actually a proverb: “Coincidence defeats a well-laid plan” (Filipino proverb) While it may seem counterintuitive, this proverb carries profound wisdom that resonates with both our personal and professional experiences. In our fast-paced world, we can often pride ourselves on meticulous planning and strategic thinking. We meticulously outline our goals, chart … Read more
Happy Sunday! Today’s quote is: “There are years that ask questions and years that answer.” (Zora Neale Hurston) Hurston’s words capture the essence of the ever-changing nature of our experiences, where some periods are characterized by questions and uncertainties, while others bring clarity and understanding. Have you ever found yourself in a situation where your … Read more
Today’s quote is: “One never notices what has been done; one can only see what remains to be done.” (Marie Curie) Happy International Women’s Day! Today, as we honor the remarkable contributions of women throughout history, let’s take a moment to reflect on the profound wisdom encapsulated in their words. You may have been noticing … Read more
It’s Thursday! Today’s quote is: “Anticipation, I suppose, sometimes exceeds realization.” (Amelia Earhart) This quote first prompted me to reflect on managing expectations and anticipation, particularly within the context of coaching relationships. Over my years of coaching experience, I’ve observed that certain aspects can hinder our ability to fully engage and benefit from our time … Read more
Happy Wednesday! Today’s quote is: “I got my start by giving myself a start.” (Madam C J Walker – entrepreneur, activist and philanthropist) One of the things that I often see, and if I’m honest also done myself, is to get stuck before even starting on a project. We can overthink so much that we … Read more