Toni Knights


Hope is for Everyone 1

In today’s guest post spiritual formation coach Toni Knights shares a little about Hope coaching from the perspective of a Christian coach.

Hope is for Everyone

By Toni Knights

"Hope is for Everyone" by Toni Knights

There are various coaching niches and one niche gaining popularity is Hope Coaching.  The principles utilised in this niche were previously mainly associated with Christian coaches.  However, most clients today are going through difficult times and with the prevailing sense of hopelessness in current world affairs, it appears that we all need hope.  A look at any newspapers today reveals the wave of hopelessness spreading through society.

So, what is hope coaching?  It is not overly-optimistic pep-talk, but an honest empathetic provision of Biblical hope for others facing crises of belief.  First, we need to understand there is a difference between false hope and Biblical hope.  The former hopes in money, prestige and power etc.; while the latter hopes in God (for Christians) or the Universe (as per Spiritual seekers).  As in all coaching scenarios, the coach listens to the story and looks at the client’s current situation; in addition to this, the Hope coach helps clients to move forward with a sense of expectancy.

What can hope do for us? Hope:

  • Motivates us to look beyond what is to something better.
  • Adds a zest to ordinary living.
  • Helps us to cope with the inevitable unfortunate circumstances of life.

The five key principles of hope coaching which can be used across the niches are:

  • Learning to hope – helping the client to observe what caused the unfortunate circumstance with an eye for improvement (not just positive mantras but recognition and hard work).
  • Identifying sources of hope – God (or whatever your belief), forming healthy relationships, giving back to society through organisations (or privately) or encouraging others etc.
  • Cultivating patterns of hope – seeing good in every situation of life not only the glamorous.
  • Developing activities of hope – journaling, listening music, playing an instrument, dancing etc., and most importantly finding someone who defied the odds and observing them.
  • Creating places or reminders of hope – look for places that remind you of life like gardens, ponds etc., [seeing beauty in nature (God’s creation)].   One client took some pictures of his backyard during winter and again during spring and we were able to acknowledge that life went on despite how bare the trees looked (analogy of the bare seasons of our lives when it appears that nothing is happening).

Whether you coach business clients or abused women, we could all benefit from hope.  Hope coaching is for everyone.

About Toni Knights

Toni Knights is a Christian Life Coach who runs the coaching practice “Life In Process.” She also facilitates workshops that focus upon self improvement.

You can read her weekly blog at http://justthinking-knightstoni.blogspot.com.

You can also find Toni on Facebook at www.facebook.com/knightstoni


Coaching Tips from Jesus’ I AM Statements

As this week’s guest post falls on Good Friday, spiritual formation coach Toni Knights shares a little about how her beliefs as a Christian fit with her coaching.

"Coaching Tips from Jesus’ I AM Statements" A guest post by spiritual formation coach Toni Knights

Coaching Tips from Jesus’ I AM Statements

by Toni Knights

Spiritual formation coaching sets Christian coaches apart from other professional coaches because it is Christ centered. As a spiritual formation coach, I see life from another perspective – God’s.

In this season of Easter, as we commemorate the resurrection of the world’s premier life coach, I thought it fitting to look at some of His famous [albeit controversial] statements and how Spiritual Formation Coaches carry out these declarations in our practices. These analogies were originally spoken to an agrarian society; however, they can still resonate with coaches today. I believe that one of the basic tenets of coaching is closing the gap between what my clients think and what they do and in order to do this, I must wear different hats and play varying roles which include but are not limited to the following:

  • Jesus said, “I am the bread of life.” Just as bread sustains physical life, so He offers and sustains spiritual life. My role as coach is to provide the required sustenance in the form of motivation as the client expands his/her vision and takes practical steps towards it.
  • Jesus said, “I am the light of the world.” To a world stumbling around in darkness, He is a constant guide.  At times, when I coach I literally shed light on situations for clients by reframing a situation so it can be perceived differently, because people believe the supernatural is all around them.  With a different perception my clients are more likely to act upon their goals.
  • Jesus said, “I am the door of the sheep.” By using this analogy to describe a scenario where there were no physical doors, Jesus likened His care and devotion to ushering his listeners to a safe environment. A passionate coach literally serves as the door to clients as they transition from one stage of their lives to another, while making them comfortable to embrace the new stage. I remind clients that knowing God is an eternal process, not an overnight event.
  • Jesus said, “I am the good shepherd.” This statement shows Jesus’ commitment to the well-being of His followers through constant direction. The client benefits from the coach’s direction when the vision appears to be unattainable. With the proper guidance, clients can overcome self-sabotaging issues which become obstacles along the way. My clients are encouraged to keep the end in view.
  • Jesus said, “I am the resurrection and the life.” Plain and simple – Jesus came to give new life. As a coach, I have the humbling yet awesome job of reviving any dream the client may have given up on. A client can be effectively helped to creatively manage current obstacles and achieve a once-dormant goal.
  • Jesus said, “I am the way, the truth and the life.” To my mind, this declaration shows us that Jesus pointed the way to a better life with truth. Assistance with Accountability! In order for change to be effective there must be honesty. It is such a privilege to watch clients move from what actually is to what ought to be with honesty – with themselves first and then with their environment.
  • Jesus said, “I am the true vine.”By attaching themselves to Jesus, his followers draw nourishment and bear fruit. As I partner (attach) with clients to achieve their goals, I conform to the selfless attributes of Christ for their sake, thus making the partnership a fruitful one.

As we continue to be creative with our clients, we can consider our various roles in light of these statements.

Have a blessed Easter Season!

About the author

Toni Knights is a Christian Life Coach who runs the coaching practice “Life In Process.” She also facilitates workshops that focus upon self improvement.

You can read her weekly blog at http://justthinking-knightstoni.blogspot.com.

You can also find Toni on Facebook at www.facebook.com/knightstoni

 


Recapping January – March 2012 guest posts 1

Over the next few days I’m going to briefly recap the last years worth of guest posts that appear here each Friday.

Today we start by looking at the first three months of this year.

Image showing first January on a diary with pen on isolated color background with fine clipping path.

January

In the first post of 2012 Amber Fogarty shared how she is in the “habit change business” discussing something she talks about a lot with clients in “Developing Better Habits”.

Coach and trainer Lorraine Hurst then followed with a post that could be of use to both yourself and your clients. “Blue Monday – what colour will yours be?” was published just prior to the third Monday of the year – read the post to see the significance of that date!

Coach and author of “Secrets of Successful Coaches”, Karen Williams, shared her expertise and knowledge in the third guest post of the year: “How does your mindset affect your business?” Read how Karen believes mindset, marketing and business knowledge will affect a successful coaching business.

The final post in January saw Karen Wise sharing a personal experience in the post “Relationship drama.” How familiar is this incident in either your own life or with what your clients tell you?

Image showing 14th February a Valentine day with heart symbol & message.

February

As we started the second month of the year, coach Marie Yates turned her attention to the action taken to the goals and plans made at the start of the New Year. This post contains a series of questions to assist you to make progress. Read “The warm up is complete… It is time for the main event.” 11 months since this was first published – what would your answers to these questions be today?

Liz Scott loves bringing coaches together to share experiences and knowledge. Her post focused upon “Parallel conversations and coaching”, using her personal experience as a lesson to be used in coaching sessions.

Lenny Deverill-West shared how he has been practically incorporating other teachings into his own work with clients. Read more about what he is doing in “The Coaching Aha!”

Social Media coach Nicky Kriel discussed errors she’s seen coaches make attempting one particular marketing approach. Are you making any of the blunders featured in “5 Big Mistakes that Life Coaches make Networking”?

March

March

Coach Richard Nugent invited you to “Explore Some Half Truths Of Coaching” with the aim of getting you to think about your own professional beliefs that could help you be more successful.

A coaching website is on many new coaches to do list, in the second guest post in March Mei Qi Tan shared her expertise and knowledge about what to focus upon. Read her post “Websites: It’s not just about content – it’s about users.”

Coach Angus MacLennan, who delivers practical Business Support to Business Owners, turned his attention to the subject that can have many new coaching business owners scratching their heads in the post “Niching Has Failed”

How to market your coaching is an often requested topic, in our next guest post coach Cindy Hillsey shared her expertise and knowledge in “Marketing and your Ideal Client”

In the final guest post in March Coach Toni Knights discussed what she considers to decide if it is necessary to refer clients for additional help, in her post “Identifying When Clients Need Counselling”

Visit tomorrow

Come back tomorrow for a post recapping April – June, or if you can’t wait, clicking here will bring a list of every post that has been published on this site labelled as a guest post.

January & Febuary image © Indianeye | Stock Free Images & Dreamstime Stock Photos
Visit tomorrow image © Renata2k | Stock Free Images & Dreamstime Stock Photos