perspective – Coaching Confidence

Among the Big Things

8 November 2025 by Jen Waller

Peace does not need to be created. It only needs to be noticed beneath the noise of thought.
Read more

Swings and Roundabouts

1 November 2025 by Jen Waller

A close-up photo of an empty swing seat hangs against a bright blue sky. The swing’s chains glint in the sunlight, evoking both stillness and motion. Below it, in black text, is the quote: “What’s lost upon the roundabouts we pulls up on the swings!” (Patrick R. Chalmers) The image suggests movement, balance, and the cyclical nature of life.

Life’s balance often appears in motion, not stillness. What looks like loss today may be part of tomorrow’s gain.
Read more

When Fear Takes the Lead

31 October 2025 by Jen Waller

A glowing carved pumpkin with a fierce expression sits in darkness, its candlelight casting an orange glow. Below it, in white text, is the quote: “How little can be done under the spirit of fear.” (Florence Nightingale) The image evokes both playful Halloween spookiness and a reflection on the nature of fear.

Fear often disguises itself as truth. When it settles, calm returns — and with it, the clarity to move forward again.
Read more

Rolling with Change

8 October 2025 by Jen Waller

Two white dice resting on a glossy black surface, softly lit to show their dots and reflections. The quote reads: "Our life is like to dice, which ever fall in varying combinations; no one form has man's existence, but 'tis full of change." (Alexis) The image evokes the theme of chance, movement, and embracing the changing patterns of life.

Life keeps shifting, even when we crave stability.
Sometimes the invitation isn’t to manage change but to see it differently.
Read more

When “Too Late” Becomes “Now”

6 October 2025 by Jen Waller

A dark room with a single door slightly ajar. Warm light shines through the gap, illuminating part of the wooden floor. The quote text reads: "Better late than never." (Thomas Fuller).

Sometimes “too late” isn’t final, it’s simply an invitation to look again at what’s still alive now.
Read more

When Light Spreads

10 August 2025 by Jen Waller

A soft white background with a horizontal band of glowing blue light at the centre, fading into white. Above the light is the quote: "All human souls, never so bedarkened, love light; light once kindled spreads till all is luminous." (Thomas Carlyle)

A single spark can change everything—sometimes the smallest light grows quietly until all is luminous.
Read more

Unveiling Life’s Roles Through Coaching Perspectives

2 April 202427 March 2024 by Jen Waller

This image is done in a dreamlike style. A lone figue is stood in shadow at the centre of the bottom of the image. Apparently they are stood in either a large wide aisle or down a wide catwalk leading to steps up to a raised stage area. It is not apparent what roles this individual is playing. On either side of the aisle are rows of audience, all sat, who are also in shadow. Impressive looking columns are oneither side of this raised stage. 7 theratical spotlights are shining down onto different areas of the stage with light feflecting off the surface causing a glow. The text reads: "All the world's a stage, And all the men and women merely players: They have their exits and their entrances; And one man in his time plays many parts, His acts being seven ages.". (William Shakespeare)

In honour of today being #WorldTheatreDay, today’s quote is: “All the world’s a stage, And all the men and women merely players: They have their exits and their entrances; And one man in his time plays many parts, His acts being seven ages.”. (William Shakespeare) I’m going to be looking at this from thoughts it’s … Read more

Gaining Clarity: Exploring a Coaching Perspective Through a Fresh Lens

2 April 202426 March 2024 by Jen Waller

Today’s quote is actually a proverb: “A guest sees more in an hour than the host in a year.” (Polish proverb) At first glance, the proverb may seem paradoxical. How can a guest, who spends only a fleeting moment in a host’s domain, possess greater insight than the host, who dwells within it year-round? The … Read more