“Make Haste Slowly”: A Coach’s Compass for Navigating Life’s Journey

Todays quote prompting some thoughts around and connected to coaching is:

“Make haste slowly.” (Gaius Julius Caesar Octavianus Augustus)

For me, this ancient piece of advice is not a plea to avoid speed altogether, but rather an invitation to take a moment, assess your direction, and acknowledge the progress you’ve made along the way.

Mental Pause can be a Game Changer

In this weeks guest post coach Diane Dutchin shares some of her experience and knowledge: Mental Pause can be a Game Changer By Diane Dutchin Regardless of what part of the world you live in, mental health is becoming one of the most important topic of discussion equal to physical health. It has evolved as a … Read more

What You Need to Know About F.O.M.O. (Fear of Missing Out)

In today’s guest post coach Gail Gaspar tell us: What You Need to Know About F.O.M.O. (Fear of Missing Out) By Gail Gaspar If you’re a feeling a bit overwhelmed by all the offers, incentives and possibilities out there, I have a suggestion. Stop shifting into perpetual fifth gear, trying to keep up or reach … Read more