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Latin American proverb

In a Hurry, Go Slowly

28 October 2025 by Jen Waller
An illustrated turtle wearing roller skates glides along a sunlit beach with the sea and sky in the background. Above it, in black text, is the quote: “I am in a hurry; therefore, I go slowly.” (Latin American proverb) The image playfully conveys the idea of calm, deliberate progress even when speed is available.

Hurrying rarely helps us get there faster. When we slow down, we move with steadiness — and often, that’s when progress truly begins.
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Categories Insight & Stillness Tags calm, clarity, coaching, flow, Latin American proverb, mindfulness, presence, quote, reflection, stillness, urgency Leave a comment

The Quiet Strength of Being Alone

14 October 2025 by Jen Waller
Image of a wooden park bench beneath a large tree with green leaves. Sunlight filters softly through the branches, casting dappled light on the grass and nearby flowers in orange and pink. The scene feels peaceful and inviting. Centered black text reads: “It is better to be by yourself than poorly accompanied.” (Latin American proverb)

When we stop filling space just to avoid silence, aloneness becomes peace — a quiet return to wholeness.
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Categories Insight & Stillness Tags coaching, connection, Latin American proverb, loneliness, peace, quote, reflection, self-trust, solitude, stillness Leave a comment

What If the Price Isn’t What You Think?

8 July 2025 by Jen Waller
A vivid yellow wooden background with sheets of music and large wooden musical notes scattered across the frame. Overlaid black text reads: “If you want to dance, pay the musician.” (Latin American proverb)

What if the cost of change isn’t what you thought? This reflection explores imagined effort, true willingness, and the small steps that let the music lead. Continue reading →

Categories Coaching & Reflection, Following What Speaks to You, Insight & Stillness Tags change, coaching questions, imagined effort, Latin American proverb, proverb, real exchange, self-inquiry, small steps, willingness Leave a comment

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