coaching

Coaching Uncertainty: How Comfortable Are You With The Unknown?

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A yellow diamond warning road sign, with the phrase uncertainty ahead, is positioned in the foreground and to the left of this image. There are mountains in the distance, and the sun is rising, casting a golden haze in an otherwise blue sky. The text reads: "Uncertainty is a quality to be cherished, therefore – if not for it, who would dare to undertake anything?" (Auguste Villiers de l'Isle-Adam)

Today’s quote is: “Uncertainty is a quality to be cherished, therefore – if not for it, who would dare to undertake anything?” (Auguste Villiers de l’Isle-Adam) Uncertainty is an inherent part of the human experience. From personal decisions to professional endeavours, we constantly navigate a sea of unknowns. There are some uncertainties that you may … Read more

What Is A Good Example To Set In Coaching?

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An off-white creamy coloured background material. A large embroidered green letter A is in the top right of the image. A blue flower is positioned where the horizontal bar of the A meets the right hand downward line, small purple flowers are sewn so they wrap around the left hand over the top curve of the letter and starting down the right hand side. The rest of the text reads: [A] good example is the best Sermon (Thomas Fuller)

Today’s quote is: “A good example is the best Sermon.” (Thomas Fuller) When you coach, are you ever aware of wanting to set a good example? I’m quite prepared to believe that this is something I’m more aware about because of who I generally work with. I have many conversations with those who are just … Read more

A quick look at procrastination

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An hour glass with sand draining through, so the sand is approximately split 50% in the top section and 50% in the bottom. Surrounding the glass are piles of papers stacked haphazardly. The text reads: "Things don't get any easier by putting them off." (W. Somerset Maugham)

Today’s quote is: “Things don’t get any easier by putting them off.” (W. Somerset Maugham) This serves as a poignant reminder of the pitfalls of procrastination that many of us grapple with in our daily lives. Despite each of us having the same 24 hours at our disposal, productivity can vary significantly from one day … Read more

“Love Is Of Such Potent Might”: Insights For Coaches

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This is the style of an animation still at night. A lighthouse with the traditional red and white stripe colouring is in the centre of the image on a small rocky island. Its light is shining brightly. Waves are crashing around the island. The sky is clear around the lighthouse but dark clouds in the sky at the edge of the image. The text reads: "For love is of such potent might That of misfortune it makes light." (John Barbour)

Today’s quote is: “For love is of such potent might, That of misfortune it makes light.” (John Barbour) Yesterday we looked at being kinder than necessary, today we turn our attention to love. Personally, I’ve found that in the realm of coaching, where transformation and growth are paramount, the essence of love emerges as a … Read more

A Coaching Invite To Be Kinder Than Is Necessary

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This image has a dreamlike golden glow about it. A tranquil stream runs throw the middle and out into the distance. On each side is lush grass with flowers mixed in. Rolling fields and tress are in the distance to the horizon, where the sun is setting. The text reads: "Shall we make a new rule of life from tonight: always to try to be a little kinder than is necessary?" (J.M. Barrie, The Little White Bird)

Today’s quote is: “Shall we make a new rule of life from tonight: always to try to be a little kinder than is necessary?” (J.M. Barrie, The Little White Bird) In the realm of coaching, where transformation and growth are paramount, kindness often emerges as a silent yet powerful force. J.M. Barrie’s quote invites us … Read more

What Does An Invisible Hippopotamus Have To Do With Coaching?

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A drawing of a hippopotamus sat facing us with his front legs together and back legs sprayed outwards. The hippo has pink patches on the underside of his back two feet, the part of his chest/belly that we can see, and pink inner ears. The text reads: "A hippopotamus can be made invisible in dark waters." (African proverb)

Today’s quote is a proverb: “A hippopotamus can be made invisible in dark waters.” (African proverb) It seems like basic common sense that if you are in the habitat of a dangerous wild animal, then it is wise to be aware and respectful of their potential presence. I have a healthy respect for hippopotamus’ but … Read more

Being Open to New Thinking: Unlocking Potential

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A grey background where a lightbulb is drawn in the centre of the image. It is the old-fashioned filament style lightbulb with a screw in design fastening at the bottom. Around the outside of the lightbulb are splodges of blues, yellows, reds and greens all merging into each other - just like ink had been dropped into water creating a marbling effect. Drawn on top of these colours are little random diagrams and doodles which do not seem to be anything specifically recognisable. The text reads: "Your current thinking got you here. Only new thinking will get you out." (Robert G. Allen)

Today’s quote is: “Your current thinking got you here. Only new thinking will get you out,” (Robert G. Allen) As discussed in yesterday’s post, change is an inevitable aspect of life, a constant force that shapes our experiences and propels us forward on our journey. Today, let’s look at the challenge of navigating change while … Read more