Coaches, how are you stretching your clients?

One of the “models” that a training department I used to work with was Comfort, Stretch and Panic Zones. If you have not come across that model it is usually explained using 3 circles, all with the same centre but increasing in size. The smallest circle is normally labelled your comfort zone. With this model … Read more

How effective are your communication skills?

In this week’s guest post, coach Beverley Ireland-Symonds shares some of her thoughts about communication skills and coaching. How effective are your communication skills? By Beverley Ireland-Symonds When you start training as a coach one of the first things you learn is the importance of having effective communication skills to ensure the success of the … Read more