Temptation or Intuition? Guiding Clients to Discern the Difference

All Temptations are founded either in Hope or Fear. 600 x 400

The quote of the day is: “All Temptations Are Founded Either in Hope or Fear” (Thomas Fuller) Thomas Fuller (1608–1661) was an English historian and clergyman known for his wit and wisdom. His writings often reflect deep insights into human nature, making this quote particularly relevant for coaching conversations. Temptation is a compelling force, often … Read more

Noticing The Quiet And Silence With a Scale of Self Compassion – Coaching From the Soul

Coaching From The Soul: A Glimpse into Self Compassion Here’s a short clip from our Coaching From The Soul live stream on November 6th. Every 3-4 weeks, I join some of my coaching colleagues for an open, insightful conversation exploring what it means to be human. In this session, we began by discussing self-compassion and … Read more

What If You Didn’t Have to Be Perfect?

A beautiful thing is never perfect. 600 x 400

The quote of the day is actually a proverb: “A beautiful thing is never perfect.” (Egyptian Proverb) Isn’t it funny what we can do to ourselves with busy thinking? Sometimes, our minds create an endless loop of judgment, striving, and assumptions about how things should be. And often, perfectionism is at the heart of it. … Read more

Simplicity: Discovering the Real Meaning of Things

Simplicity is not a goal but one arrives at simplicity in spite of oneself as one approaches the real meaning of things. 600 x 400

The quote of the day is: “Simplicity is not a goal, but one arrives at simplicity in spite of oneself, as one approaches the real meaning of things.” (Constantin Brâncuși) Constantin Brâncuși, one of the most influential sculptors of the 20th century, believed in stripping away the unnecessary to reveal the essence of his subjects. … Read more

Questions on Anger: Navigating Forgiveness and Trust in Coaching

The image shows a vibrant sunset or sunrise sky, transitioning from soft blue and purple hues at the top to warm orange and yellow tones near the horizon. The quote is centred in black text and reads: "He that advised thee not to let the Sun set in thine anger, did not command thee to trust a deceiving Enemy next Morning." The quote is attributed to Thomas Fuller.

The quote of the day is: “He that advised thee not to let the Sun set in thine anger, did not command thee to trust a deceiving Enemy next Morning.” (Thomas Fuller) Questions For Coaches: Bonus Questions: About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their … Read more

Questions on Perfection: Coaching Insights for Embracing Imperfection

The image has a textured gray concrete background with subtle lighting, giving it a rough, industrial feel. In the centre, there is white text in a simple font that reads: "Perfection is a trifle dull. It is not the least of life's ironies that this, which we all aim at, is better not quite achieved." This quote is attributed to W. Somerset Maugham.

The quote of the day is: “Perfection is a trifle dull. It is not the least of life’s ironies that this, which we all aim at, is better not quite achieved.” (W. Somerset Maugham) Questions For Coaches: Bonus Questions: About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out … Read more

Missed Opportunities: Some Coaching Thoughts on Shifting from Scarcity to Abundance

The quote of the day is: “When one misses an opportunity one is apt to fancy that another will never present itself.” (Marie Bashkirtseff) Marie Bashkirtseff, was a young artist and writer in the last half of the 1800s. Her own life was marked by missed opportunities—illness cut short her dreams of becoming a singer, … Read more

Self-Conceit and Growth: Coaching Questions to Cultivate Awareness

The image shows a large metallic wrecking ball smashing through a white wall, with sharp pieces of debris flying outward in all directions. The impact is depicted dramatically, with jagged fragments of the wall breaking apart, suggesting destruction and chaos. The background is clean and white, making the wrecking ball and the shattering effect the focal point. Below the image, there is text that reads: "Self-conceit may lead to self-destruction." This quote is attributed to The Frog and the Ox by Aesop.

The quote of the day is: “Self-conceit may lead to self-destruction.” (The Frog and the Ox, Aesop) Questions For Coaches: Bonus Questions: About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in the world. With an impactful, nurturing coaching … Read more