Chris Morris


Can you get free coaching from your friends? 1

In today’s guest post, Chris Morris explores the difference between coaching and friendship. Is a coach different to a friend?

"Can you get free coaching from your friends?" A guest post by Chris Morris

Can you get free coaching from your friends?

by Chris Morris

Someone said to me earlier: “It must be great for your friends — all that free coaching on tap”.

I thought about it because I rarely coach my friends. I have lots of great conversations and we explore ideas together, but I rarely have coaching conversations with my friends. And that made me wonder about the difference I see between a social conversation and a coaching conversation.

They’re just labels of course, but for me they point in different directions.

I think of coaching as holding the space for someone to reveal themselves to themselves. It’s a process I find utterly absorbing, magical and transformative. In no time at all, someone can see themselves, their life and the world in a different way. Their attention melts through layers of thought to experience wisdom from deep inside of them.

When I work with someone, I know they can see further than me. I don’t want to sell them my limitations. So I don’t teach them what I think/know/believe/trust and instead support and love their own inquiry.

I find it remarkable how quickly people can see beyond what they saw before; experiencing what was always there but previously clouded by thought.

With social conversations, it’s different. I like having ‘meaningful’ conversations with my friends (I’m not going to chat about what happened on Eastenders last night!), but I’m not there to serve them in the same way I serve my clients.

When I’m coaching, my attention is absolutely and unconditionally with my client. If the door bell rings while I’m on the phone, I probably won’t hear it. The main reason I’m able to go so deep with my coaching is that I can slide out of being Chris, suspend my own perspective and hold the space I think is best described by the Sanskrit word Namaste. There are many translations of Namaste but my favourite is this: “I honour the place in you where the entire universe resides. I honour the place in you of love, of light, of truth, and of peace. When you are in that place in you and I am in that place in me, there is only one of us.”

Michael Neill talks about transformative coaching as “the space where miracles happen” and I love that too.

I like to think I approach all conversations in a loving and kind way, but the point is ‘I like to think’. With friends, I’m not necessarily holding the space for us to to see beyond our thinking. I want to explore their thinking for my own benefit and I want to share my thinking too. More than that, I want to drink beer, listen to music and joke around.

My friends experience my personality; a manifestation of a separate self. I’m very much Chris with my friends, and I defend my borders in all the usual ways.

I think that’s important because I think separation is an inherent part of evolution.

Can we be human beings having a spiritual experience and spiritual beings having a human experience? It seems to me that denying either aspect is a denial of our wholeness.

But one of the consequences of showing up as Chris is that I’ll filter what you say through my own ‘map’ of the world – my assumptions – and therefore I won’t give you all my attention. Our connection will be different. My intentions will be different. So even if the topics are similar, and even if the conversation is useful, these social conversations are not the same as coaching conversations.

We can all find people to support us, advise us and even sit into the early hours exploring the meaning of life with us. It’s easy to find people to inspire us, provoke us and challenge us. But that’s not coaching. At least it’s not what I think of as coaching.

So when I hear someone say they don’t need coaching because they already have “plenty of friends to talk to”, I think that’s a sign that coaching is pretty misunderstood in the public consciousness. I don’t think anyone needs a coach but I think everyone can benefit from deep coaching. Coaches fulfil a completely different function to friends, family, teachers and advisors. What we do is fundamentally different.

All of us who love coaching could probably be clearer about how magical the experience is and what amazing benefits can be created.

About the Author

Chris coaches people around the world via phone and Skype, and in person in London. He had a successful career as a political advisor before training to be a transformative coach in 2008. He is experienced with various models of coaching as well as NLP, The Work of Byron Katie, The Enneagram and The Three Principles. You can read more of his articles here and get details of his coaching here.

You can also find Chris on the following Social Media:

Facebook: http://facebook.com/chrismorris1979


Defence is the first act of war 7

One of the most read guest posts from last year was by successful coach Chris Morris (You can read his first guest post here )

This week Chris returns with a post sharing more valuable thoughts from his coaching experience and approach.

Defence is the first act of war

By Chris Morris

When I trained to be a coach, my first few teachers hammered home the idea that we weren’t supposed to offer our own opinions or advice; we were only supposed to be like robots, basically, using a toolset to tweak the client’s configuration until they began operating at their peak performance. At that point we’d then recommend a maintenance regime, install anti-virus, metabolism boosts and so on. Does that evocation of coaching feel cold and robotic to you? It felt cold and robotic to me. But when I looked around the training room I noticed a lot of enthusiastic nodding. Was it possible that a room of thoughtful people had all aligned on this issue? From my position, all I’d seen was the trainers building a dodgy link between “imposing your map of the world onto others” and “thinking you’re better than others”, and then associating feelings of arrogance, pomposity, vanity with “thinking you’re better than others”. It was hypno-speak at its sloppiest. But many people from that training didn’t question it – they’d moved away from “imposing your map of the world onto others” and nodded forward into a vacuum.

I was reflecting on this today and a weird thought smacked me on the nose. Not only do I always impose my map on my clients’ – that’s pretty much all I do. So here I am writing something that’s supposed to be for the benefit of coaches and I realise I need a nice picture to distract you.

Barnaby

This is my dog, Barnaby. He’s wonderfully sprightly for an eleven-year-old of his breed – the only sign of age we’ve noticed is his (partial) deafness.

As with most deaf creatures, Barnaby (Dr Barn to his friends) can still hear some things. It affects us differently when our keys jingle or when a deep baseline thumps out a repetitive rhythm. We have a range of sounds we can hear and a wider range that affects us in other ways, and my sense is we sometimes forget to keep extending those ranges through choice. We express ourselves through sound. Persona means through sound and I think most of us filter our sense of self through the experiences we have with sound, both verbally and non-verbally, consciously and unconsciously.

It’s been interesting to see how friends and family have responded to Dr Barn’s deafly behaviour – many accusing him of “selective deafness”. “Oh, he still hears when you’re putting his food out” jokes Marjorie, (metal food bowl = clink clink, high pitch). “He doesn’t hear me when I tell him to move out the way”, booms Michael (deeeep resonant voice). “I had an aunt like that once”, said my cousin. “She had everyone running around after her.”

It seems a wonderfully human idea to model a dog as if it’s a human. We watch someone and ask ourselves “what would have to be true for me to behave like that?”. Since most of us aren’t keen on changing, everyone else in the world immediately starts at a disadvantage. Then we bewilder ourselves by applying lightning-fast logical thinking to fleeting sensory experiences, and we boil it up by somehow believing our own thoughts are real while other people’s aren’t so much. “We have made a god that likes to be worshipped on a Sunday and they’ve made one that likes it on Tuesdays. Should we convert them or kill them?”

“Depends. What type of hat do they wear while they pray?”

My intention isn’t to impose my map onto my client’s world but instead to super-impose my map over their map, reflecting a way of being in their map that they experience as different.

That makes one big assumption, and it’s also why I love my job. Experiencing my world through a map that largely reflects a map of another map – and holding that at the level of deep assumptions, 4th and 5th order presuppositions, verbally and non-verbally, because that’s the only way to make it instantly accessible as unconscious competence – is the most fun I’ve had with my clothes on. Holding it for an hour or more is an amazing feeling. So I know it sounds wacky to many people but I love that experience of seeing someone start to see what they’ve always seen but in a new way, and that’s why I love transformative coaching. The only way I know to be positively involved in that dynamic is to be cleanly in my own space of undefended being – no role, no mask – and I think that’s a wonderful pre-condition of being a good transformative coach. We have to be our own best clients. We have to love ourselves first. And what a wonderful job it is when our job is to be truly, wonderfully, authentically ourselves, whatever context or map we find ourselves experiencing.

About the Author/Further Resources

Chris Morris is a coach, psychotherapist and the creator of a process called Be Brighter.


2010 guest posters 1

The Friday Guest post on Coaching Confidence is taking a break over the festive period. (Want to be a guest poster in 2011? visit HERE)

Instead, today you will find a list of all the guest posters since we started the feature with links to their respective posts.

I’d like to take this moment to thank all these posters for taking the time to share so generously. I’d also like to wish everyone a Happy New Year.

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A Note To My Younger Self 6

By Chris Morris

Chris Morris is the host of NLP Connections and a very successful coach. In this guest post, he writes a note to his younger self.

Dear Chris,

I know it sounds crazy but believe me, within a week you’re going to drop everything and become a life coach.

Don’t ask me what a life coach is – after all these years I’m still not really sure – but I can tell you it’s going to be a wonderful and bumpy ride. Buckle up and hold on tight, but not too tight.

You’re happy today, aged 23. Life is good. Enjoy these moments, because in a few days you’re going to start seeing yourself and the world in a very different way. The training you’ll start tomorrow will change the course of your life. Instead of being, you’ll start becoming. Instead of feeling comfortable with wherever you’re at, you’ll start believing you’re full of holes. It’s going to be unnecessarily difficult for a while. One day you’ll look back and describe this way of life as ‘the tyranny of self improvement’.

But relax. It’s going to work out ok.

What you’ll learn after a while is very simple: you are perfect as you are – you always were and you always will be. Everyone is exactly the way they’re meant to be. You can never earn happiness, or achieve it, or discover it. You can only be happy. You knew that once kiddo, but you let others persuade you otherwise. Someone on a raised stage told you to tell a better story about who you are, and you thought they knew best. You bought into their story about how the world works, not realising they were teaching you how to be as confused as them.

One day you’ll arrive back where you started and see the world again through clearer eyes. It will be like waking from a surreal dream.

You’ll get there my friend, and the only stage that matters is the stage you’re at right now.

Coaching turns out to be your passion, by the way. Who’d have thought? One day you’ll have a long page of testimonials and you’ll cry with joy when you read them because you’ll know how lovingly your path has mingled with others’. So although things don’t work out how you expect, and although you may never figure out how to describe what you do, what you’ll come to realise is beautiful in it’s simplicity: by being who you truly are, you can start to see the truth in others, and that will often help them to see it too.

I like the Sanskrit word Namaste. There are many translations, but this is one of my favourites:

“I see the light in you that is also in me. When you are in that place in you, and I am in that place in me, we are one.”

With love and much fondness,

Chris

About the Author and Further Resources

Chris Morris is a coach, psychotherapist and the creator of a process called Be Brighter. Later this month he will be hosting Creating The Impossible with ‘Supercoach’ Michael Neill.

To read a second guest post by Chris Morris click here

Chris Morris is the host of NLP Connections and a very successful coach. In this guest post, he writes a note to his younger self.