Remembering the Simplicity Beneath Thought
Life felt simple before we started thinking about it — yet that simplicity is still available when we notice thought at work.
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Life felt simple before we started thinking about it — yet that simplicity is still available when we notice thought at work.
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The reset isn’t something you do once and never need again. It’s always available — in the noticing, in the pause, in the quiet moments where calm finds you Read more
So much of our unhappiness begins in misunderstanding how we work.
Peace grows naturally when we see thought for what it is.
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Sometimes what feels strange only seems that way because we haven’t yet looked with curiosity.
Understanding often comes through gentle noticing.
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The known mistake can feel safer than the unknown truth.
But what if courage isn’t about fixing, but about seeing anew?
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Today is #ListeningDay. At the heart of coaching is listening—not to fix, guide, or even understand… but simply to be there.
When someone is truly listened to, something shifts.
They might speak more freely, think more clearly, even surprise themselves. Read more »
Coach Frederique Murphy shares her expertise and knowledge in today’s guest post as she asks: Mirror, Mirror On The Wall, Who Is The Best Of Them All? by Frederique Murphy As coaches, I think that it is very important for each of us to know our coaching style, and I mean, to really to know … Read more