When Thought Looks Like Truth
Thought can feel urgent and true even when it’s not. Here’s what happens when we stop taking it so seriously and look underneath.
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Thought can feel urgent and true even when it’s not. Here’s what happens when we stop taking it so seriously and look underneath.
Read more →
Sometimes your whole body knows whether you belong — before your mind catches up.
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We can be deeply kind and generous to others and harsh and doubtful toward ourselves!
We may know what feels right in our bones, yet second-guess it the moment someone raises an eyebrow.
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What if you already have what you need? More
What if, despite what we sometimes believe, there’s a naturalness to creativity?
Not just in paint and poetry, but in the way we can approach solving problems, connect with others, or see the world differently.
What if art isn’t something separate from us, but something we’re already part of?
>Nature doesn’t try to impress. It just expresses.
And maybe, so can we, when we’re not caught up in trying too hard.
Some silences feel uncomfortable.
Others feel full.
In coaching and in life, silence isn’t always empty.
It can hold clarity. Insight. Presence.
It allows space for wisdom to rise, rather than being crowded out by noise or habit.
Sometimes the most powerful part of a conversation is the bit where no one is speaking.
And sometimes, it’s not even about pausing but sensing the silence underneath the words.
The quiet presence that’s already there, beneath it all.
Silence isn’t just something we offer others.
It’s also something we can offer ourselves.
A pause. A breath.
A chance to hear what we hadn’t yet noticed.
Today is #ListeningDay. At the heart of coaching is listening—not to fix, guide, or even understand… but simply to be there.
When someone is truly listened to, something shifts.
They might speak more freely, think more clearly, even surprise themselves. Read more »
Since it is Listening Day, this short clip from a conversation with my Finding You Again co-hosts felt like the perfect share. We talk about how intuition often is not missing — it is just quieter than the noise around it.Read more »