
Today’s quote of the day is:
“We have too many high sounding words, and too few actions that correspond with them.” (Abigail Adams)
In the whirlwind of coaching aspirations and the energy that often accompanies the new year, Abigail Adams’ quote stands as a gentle yet powerful reminder: “We have too many high sounding words, and too few actions that correspond with them.” I chose this as todays quote as a call to reflect on the balance between our words and our actions, emphasizing that the steps we take daily play a pivotal role in bringing our dreams to life.
Actions Speak Louder than Words:
Another way of looking at this quote is the addage “actions speak louder than words”. It’s a common inclination to express our grand ambitions and dreams with eloquent words. However, this quote Abigail Adams nudges us to shift our focus from mere words and rhetoric to tangible actions. In the realm of coaching, this may resonate with your coaching approach – urging us to channel our energy into the small, consistent steps that pave the way for significant transformations.
As we approach the end of the first week of 2024, many will no doubt have spent time to articulate your coaching visions for the year ahead. Have you also commited to any daily actions that align with those aspirations? Whilst you are allowed to change those actions at any point – small, intentional steps accumulate over time, creating a foundation for success. Whether it’s reaching out to potential clients, refining coaching techniques, or investing time in professional development, these actions form the building blocks of a thriving coaching practice.
A Reminder for Coaches:
The quote serves as a timely reminder for coaches to examine their daily routines and practices. Are your actions aligning with the words you share with your clients and colleagues? Take a moment to assess whether your daily efforts are moving you closer to your coaching goals. It’s the consistent, purposeful actions that can ultimately define your journey and impact.
Conclusion:
As we absorb the wisdom of Abigail Adams, and the truth that actions can indeed speak louder than words. In the realm of coaching, where transformation is a constant pursuit, the daily steps we take can be paramount. As we journey through the first week of 2024, let’s be mindful not only of the words we use but, more importantly, of the actions we take to turn our coaching dreams into reality.
About Jen Waller

Jen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.
As an experienced coach and trainer Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. Find out more about the support Jen offers here.