wellbeing – Coaching Confidence

Understanding the Mind

10 October 2025 by Jen Waller

A white 3D model of a human brain sits against a plain background. A magnifying glass hovers over it, revealing a large red question mark in the centre. Above the image is the quote: "Failing to understand the workings of one's own mind is bound to lead to unhappiness." (Marcus Aurelius). The image suggests curiosity, awareness, and insight into the nature of thought.

So much of our unhappiness begins in misunderstanding how we work.
Peace grows naturally when we see thought for what it is.
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Fertility Coaching

3 June 202311 December 2015 by Jen Waller

In today’s guest post coach Alison Reede shares some of her personal story and how that’s influenced her choice of coaching niche. Fertility Coaching By Alison Reede In 2010 my husband and I were told that we would never conceive naturally and that we would have to use assisted reproduction to conceive but there was … Read more