universe


Unleashing Infinite Potential: Coaching Insights from Thomas Aquinas

The image appears to be at night set in an outsie setting. In the middle of the image is a human stood on a hill, with their back to the viewer, looking up into the sky. In the sky are stars and planets - these are much larger than would be visible to the naked eye in reality.
The text below reads: "The greatness of the human being consists in this: that it is capable of the universe." (Thomas Aquinas)

Today’s quote is:

“The greatness of the human being consists in this: that it is capable of the universe.” (Thomas Aquinas)

The Infinite Potential Within:

Thomas Aquinas invites us to recognize the infinite potential within ourselves. Each individual is a universe of possibilities, with untapped capabilities waiting to be discovered and harnessed. You coould argue that this idea goes beyond traditional notions of limits and boundaries, urging us to explore the depths of our potential.

Experiencing the Universe through Thought:

The quote also alludes to the unique capacity humans possess to experience the universe through thought. Our thoughts shape our perceptions, emotions, and actions. While we live in a physical world with tangible experiences, our ability to navigate and interpret these experiences is profoundly influenced by the thoughts that pass through our minds.

Coaching and Tapping into Universal Capability:

As a coach, I see that one aspect of my role is to help clients tap into their universal capability. This involves guiding them to realise that their potential is as vast and expansive as the universe itself.

My approach to this has changed and evolved over time, just like the way I talk about this topic has altered and will no doubt to continue to expand over time. Here are some approaches I use and have used to inspire and support clients in this realisation:

  • Awareness Encouraging clients to an awareness allows them to observe their thoughts without judgment. This process opens the door to understanding the impact of thoughts on emotions and behaviors.
  • Exploration of Limiting Beliefs: Identifying and challenging limiting beliefs. By questioning assumptions and beliefs that may be constraining, clients can broaden their perspective and recognize the vastness of their capabilities.
  • Goal Setting and identifying what a client really wants: Guiding clients through goal-setting and visioning exercises helps them articulate and envision their aspirations. Digging deep enough to allow and identify true desire allows them to connect with the expansive possibilities that align with their authentic selves.
  • Acknowledging Resilience and Strength: Celebrating clients’ resilience and strengths reinforces their ability to navigate life’s challenges. Recognizing past achievements builds confidence and expands the perception of what is possible.

What else would you add to this list?

Conclusion:

For me, the journey of coaching involves unveiling the greatness within each individual, acknowledging the vast capabilities they possess. There’s an element of working from a space where clients recognise their potential as vast and limitless, mirroring the universe itself.

How do you, as a coach, incorporate the concept of universal capability into your coaching methods? What insights does this quote inspire for you? Share your thoughts and experiences below.

About Jen Waller

Jen Waller

Jen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. Find out more about the suppurt Jen provides here.


Have Faith

Coach, creative consultant and soon to be Yoga teacher Louise Gillepsie-Smith shares her personal experience and lessons she’s learnt so far in this week’s guest post.

Have Faith

By Louise Gillepsie-Smith

Do you ever wonder where your next clients are going to come from?

Do you ever start to worry or feel desperate about finding business?

As coaches we all know about the law of attraction and getting what we focus on but how much do you fully trust the universe to provide you with everything you need? To allow yourself just to go with life’s flow and have faith everything will work out exactly as it is meant to be.

When I first started as a coach over 5 years ago I was super positive, I had my goals, my week by week, day by day action list and work started to come in. As promised by the company I trained with after so many months I had 10 clients. I was really pleased with my self! Then they started to drop off a bit, people finished their course with me and not all the free taster sessions I gave turned into paying clients. From then on it started to feel a little like a up hill struggle, I was doing everything I could to find clients but not feeling like I was getting enough. I would do things I didn’t really want to do just to try to find work and working all hours. Then one day I discovered Yoga, it relaxed my mind so much that I set an intention for the next year ahead……to only do things I love.

That year a miracle occurred, I was doing less work to find business, I was enjoying myself fully and guess what, more work flowed to me that year than ever before! You see when you are having fun, enjoying what you do and not acting desperate you become like a magnet. People want a bit of what you have got. I know this is something I am sure we all tell clients all the time but even coaches can have loose our faith a bit sometimes too!

Since then I have slowly but surely deepened my faith in the Universe to provide me with everything I need. This became even more powerful after January 2011 when I sat on a beach under the full moon in India and set my intention for the year ahead. I was going to finally move to the beach, after 4 years of thinking about it, and to travel for 6 months around India in 2012, a dream I held for the past 13 years. The day after I returned from my holiday I lost a coaching contract in a company which set the wheels in motion for me to make these changes.

Here I am now writing this blog for you in Mcleod Ganj in the mountains in Northern India, I am here training to be a yoga teacher! When I get back in June I am moving to Brighton. My intention I set in January 2011 manifested and the events that led me to be here were not all under my control. Everything just seemed to shift to make it happen. I just trusted that it would some how and learnt how to be patient!

Here are a few tips I have learnt for setting your intention and having faith life will work out exactly as it’s meant to be:

1. To remind myself of what I choose to create in my life I like to use crystals as each type has a different energy and healing power. For example Rose Quartz is great for opening your heart and attracting love. Citrine is good for abundance, joy, creativity and fully trusting the universe. When you get a crystal you have to cleanse it (this can just be done by running it under water and focusing on any negative energy washing away whilst returning to it’s full power) set your intention for it and then when ever you see or hold it you will be reminded of your intention. A post it note on the wall works well too if you don’t believe in crystals!

2. Be with uncertainty. We don’t ever want to know the ending of a great film so why do we want to know what is going to happen next in our lives?! Replace “I hope” with “I wonder if” and enjoy watching the mystery of your life unfold!

3. Have faith in yourself and learn to listen to your heart. So often we get caught up in our minds but as we all know our minds often get caught up with fear. If you believe in what you are doing and feel deeply it is the right path for you then trust it.

4. Be patient. It’s impossible to put a time on when something will materialize in your life, just trust it will happen when the time is right.

5. Trust you will attract the clients and business that is right for you. It’s easy to get concerned that there are so many other coaches out there but I really believe we all have something unique to offer and the right clients will find you.

6. Do what you love. As I mentioned before I learnt that getting desperate and trying everything to find work including some activities that didn’t fill me with joy just didn’t work! As soon as I relaxed it all started to flow.

I am sure you already have a good understanding of the law of attraction being coaches, I had too but there was always a little part of my that didn’t 100% have faith in it until now. Over the past year I have been running an experiment to see the impact setting intentions have, I have set a different intention for each month and lived by it. You can read about it here; http://ajourneyofintention.com/ or follow me on Twitter LouiseatCreate.

About the Author/Further Resources

Louise is a confidence coach, image consultant, and soon to be yoga teacher, she runs a business called Create Yourself supporting people to create lives they love.