When Silence Says More Than Words

A softly lit, minimal image of a single bare tree reflected in still water on a misty beige-toned background. The quote reads: “Learn the art of Silence; the wise Man that holds his Tongue, says more than the Fool who speaks.” (Thomas Fuller)

Some silences feel uncomfortable.
Others feel full.

In coaching and in life, silence isn’t always empty.
It can hold clarity. Insight. Presence.
It allows space for wisdom to rise, rather than being crowded out by noise or habit.

Sometimes the most powerful part of a conversation is the bit where no one is speaking.
And sometimes, it’s not even about pausing but sensing the silence underneath the words.
The quiet presence that’s already there, beneath it all.

Silence isn’t just something we offer others.
It’s also something we can offer ourselves.
A pause. A breath.
A chance to hear what we hadn’t yet noticed.

Read more

Temptation or Intuition? Guiding Clients to Discern the Difference

All Temptations are founded either in Hope or Fear. 600 x 400

The quote of the day is: “All Temptations Are Founded Either in Hope or Fear” (Thomas Fuller) Thomas Fuller (1608–1661) was an English historian and clergyman known for his wit and wisdom. His writings often reflect deep insights into human nature, making this quote particularly relevant for coaching conversations. Temptation is a compelling force, often … Read more

Questions on Anger: Navigating Forgiveness and Trust in Coaching

The image shows a vibrant sunset or sunrise sky, transitioning from soft blue and purple hues at the top to warm orange and yellow tones near the horizon. The quote is centred in black text and reads: "He that advised thee not to let the Sun set in thine anger, did not command thee to trust a deceiving Enemy next Morning." The quote is attributed to Thomas Fuller.

The quote of the day is: “He that advised thee not to let the Sun set in thine anger, did not command thee to trust a deceiving Enemy next Morning.” (Thomas Fuller) Questions For Coaches: Bonus Questions: About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their … Read more

Questions for coaches about choice inspired by Thomas Fuller

There is but bad Choice where the whole Stock is bad. Thomas Fuller 600 x 400

Today’s quote is: “There is but bad Choice, where the whole Stock is bad.” (Thomas Fuller) Questions For Coaches: Bonus Questions: About Jen Waller Jen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond. As an experienced coach and trainer, Jen is happy to … Read more

What Is A Good Example To Set In Coaching?

An off-white creamy coloured background material. A large embroidered green letter A is in the top right of the image. A blue flower is positioned where the horizontal bar of the A meets the right hand downward line, small purple flowers are sewn so they wrap around the left hand over the top curve of the letter and starting down the right hand side. The rest of the text reads: [A] good example is the best Sermon (Thomas Fuller)

Today’s quote is: “A good example is the best Sermon.” (Thomas Fuller) When you coach, are you ever aware of wanting to set a good example? I’m quite prepared to believe that this is something I’m more aware about because of who I generally work with. I have many conversations with those who are just … Read more