support

You don’t have to earn your own breath

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If you’re someone others rely on, it can feel easier to hold space for everyone else than to take a moment for yourself. But you don’t need to wait until everything is done or earned. This is a quiet invitation to pause, rest, and let something be for you — just for a moment.Read more →

Finding a moment of calm

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In today’s guest post, Sarah Hutton shares some of her experience and thoughts around supporting clients and herself. Finding a moment of calm By Sarah Hutton As coaches we always want to show up 100% for our clients, to give them our absolute best. This can be more easily said than done, especially if our … Read more

The warm up is complete… It is time for the main event!

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Performance coach Marie Yates shares her expertise in this week’s guest post. The warm up is complete… It is time for the main event! by Marie Yates When something isn’t going quite as you planned what do you do? Do you give up, feeling despondent and as if the whole world is against you? Or … Read more

A personal coaching plea to those starting out as a coach:

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Don’t keep your coaching to yourself! I think it is such a waste that I keep talking to individuals who have developed their coaching skills and knowledge yet are not doing anything with them. They have fallen in love with coaching but are afraid to take that next step by working with a “real person” … Read more