In today’s guest post, Susan DiGiaimo, a certified Health Coach who also teaches Boot Camp and kids fitness programs, shares some of her experience around dealing with stress. STRESS: This too shall pass By Susan DiGiaimo Stress. It creeps up on you like a daddy-long-legs spider. Stress can scare you as well because symptoms of … Read more
“We create stress for ourselves because you feel like you have to do it. I don’t feel that anymore.” (Oprah Winfrey)
“It’s not the load that breaks you down, it’s the way you carry it.” (Lou Holtz)
Coach Doctor Jane P Lewis shares some thoughts and experience in today’s guest post about stress. Should You Coach Clients Who Are Seriously Stressed? by Doctor Jane P Lewis A couple of weeks ago I ran a session on ‘Coaching The Stressed’ at the EMCC conference in Bilbao. It was gratifyingly well-attended due to a … Read more
In today’s guest post Sara Maude shares her thoughts and expertise on what some view as an everyday part of modern life: How to coach a client who is suffering from stress by Sara Maude Have you ever wondered why you sometimes find yourself making slow progress with a coaching client? Despite asking the most … Read more