silence


How effective are your communication skills? 3

In this week’s guest post, coach Beverley Ireland-Symonds shares some of her thoughts about communication skills and coaching.

How effective are your communication skills?

By Beverley Ireland-Symonds

When you start training as a coach one of the first things you learn is the importance of having effective communication skills to ensure the success of the coach/client relationship.

No one starts training as a coach unless they’re interested in helping people. However, it often comes as a surprise to trainee coaches that their communication skills aren’t quite as good as they thought they were.

There are 4 main reasons for this.

  1. Most of us take communication for granted.
  2. We often lack knowledge about the different ways people communicate
  3. We sometime lack awareness of how individual differences affect successful communication
  4. We’re often accustomed to criticising other people’s communication skills but unaccustomed to reviewing our own.

Of course as soon as you start training some of these things start to become very obvious indeed. You’re taught how to build rapport, use active listening skills, mirror client’s body language, vary tone and pace as appropriate and learn the value of silence, as well as many other things.

I remember I had to work hard to change some of my non-verbal communication skills. I’d spent a lot of my working life using BSL (British Sign Language ) and Makaton (signing system) and consequently used my hands a lot when I was talking. Of course this was fine in the context of which I had used those skills, but not good when I was coaching someone.

However, it wasn’t as easy as I thought to just stop using my hands excessively. It took me about three months to stop altogether, though for sometimes afterwards, I suffered an occasional lapse in concentration and would move them unnecessarily. It’s something that I am still very conscious of and regularly review.

Not using my hands was one small area of non-verbal communication skills I had to improve on, but of course there were many others. Even though I came from a communication background and had spent many years teaching and training different aspects of written, verbal and non-verbal communication, training as an NLP Coach certainly helped to hone my skills.

However, one of the things that I was unprepared for when I started to work regularly with clients was the quite different challenges of communicating effectively using Sykpe or the phone rather than face to face.

So many of our interactions in life and our understanding of them depend on what we see, not just what we hear. So just like someone who is blind or partially sighted when you coach over the phone you have to develop stronger skills in our other senses. In this case it is our listening and oral skills that have to become even more finely tuned.

Some of the key issues include:

The use of silence: It can often be more difficult to understand why a client is silent when you can’t see them. It could be they’re distressed, they’re thinking, they didn’t understand, they’re annoyed, they’re distracted. You don’t have any of those visual clues that you have when you’re face to face and it can be even harder to anticipate if and when you should interject.

The client’s voice: Voices always give away a lot of different clues. It’s often easy to pick up by the tone or pitch of the voice and how the client is feeling, including whether or not they’re smiling. What you do miss out on when you can’t see them is whether the rest of their body language is in tandem with what they’re saying. Face to face we’ve all seen a client say they really do want to do something, whilst giving themselves away by shifting their eyes or shaking their heads at the same time.

The coaches voice: The flip side to not being able to see the client and therefore you need to listen even more carefully to what is being said, is that the client can’t see you and therefore you need to be even more aware of your own, tone pitch and pace. Many people are unaware of how differently they sound over the phone. When people can’t see each other, they can struggle to pick up what’s being said, particularly if you speak quickly. Obviously you’re not able to mirror any of the client’s body language but you can mirror their tone and pace to build rapport.

Staying focussed. As a coach our client would expect us to stay in the now. I’m not suggesting that it’s any more difficult on the phone or Skype to stay focussed entirely on the client for 45 minutes or longer, than it is when you’re face to face, but it is a different experience and again with visual clues missing it is the listening skills that take on even greater importance.

Whether coaching face to face or over the phone or Skype, I don’t believe one is easier than the other, they are just different, and whether you choose to exclusively use one or the other or do a combination of them both, the most important thing to remember is that you’re communication needs to be effective for a successful client/coach relationship.

It’s with that in mind that I use 3 specific strategies for checking the ongoing effectiveness of my communication:

1. I always review my coaching sessions, including a specific section where I evaluate specific areas of communication and make notes of what I might do differently or need to improve on.

2. I occasionally run a survey with my clients (using survey monkey) where they answer some questions anonymously about my communication style. This not only keeps me on my toes, but has made me make specific changes to my practice.

3. At set intervals during a group of coaching sessions, I ask the client whether they think the way we’re communicating with each other is effective or if there is anything they’d like me to do differently.(I always remain aware though that some might tell me what they think I want them to say, rather than what they think)

The reason why I adopt this approach is because I always keep in mind this famous quote from George Bernard Shaw

“The single biggest problem in communication is the illusion that it has taken place”

I have this quote above my desk in my office and always thought about it when I was a senior manager is a different working environment. However, it’s just important to me as a coach. Yes, I can assume a lot about how effective I am as a communicator as my clients achieve and/or exceed their goals, but I never want to become complacent about it. Communication is too important for that.

How often to you check the effectiveness of your communication skills?

About the Author/Further Resources

Beverley Ireland-Symonds has worked in different fields including the NHS, travel and tourism, fashion, as well 16 years in adult and further education. As a qualified NLP Coach and Certified Practitioner, she works with clients to improve their confidence and image and has developed an online coaching programme for people returning to work after a break. She also runs a training and consultancy company specialising in communication skills and language development. You can follow her on Twitter and LinkedIn


Silence

“It’s the silence between the notes that makes the music.”

(Zen proverb)

There’s the old question that soft skills trainers have often been heard to ask, “What is the opposite of talking?” I’ve been known to ask groups this myself as an introduction into a topic and there is always a proportion who answer that the opposite of talking is listening.

It’s a question that’s not used to catch people out but to identify that belief that just because you are not talking you are listening.

In the first of the Friday Guest Post’s last week Liz Scott discussed what she thinks is the most important coaching skill – listening. (Missed the post? Read it again here.)

The opposite of talking is actually not talking – or silence. And it is the use of silence in coaching that I want to explore today.

Silence, ideally combined with listening, can make a huge difference for your client as it allows them space and time to explore their own answers.

Yet for a coach, particularly if you are just starting out on developing your own skills and style, it can feel really un-natural to hold your nerve and not say anything.

With this in mind I thought I’d come up with four points that will help you to use silence in your coaching more easily.

1. Remember when you are coaching, “it’s not about you” as a coach – it’s about your client.

If you find that you are listening to thoughts saying stuff like:

  • “They’ve gone silent, what are they thinking about me?”
  • “They’re waiting for me to say something.”
  • “If I was any good at this, I would have already said exactly the right thing.”

Use whatever method you find works best for you to either shut that voice up or just let the thought pass without getting involved with it.

2. Avoid any uncertainty on the client’s part if they are silent by reassuring them before you start working together. You can phrase it in whatever way feels and sounds natural to you and works with your style. Personally I usually explain that from time to time they may find I ask a question that causes them to think about something in a new way. If that involves any silence, then that’s perfectly OK.

I find that not only makes the client more comfortable and lets them focus fully on their thinking, it often makes the coach more comfortable as they have already set an expectation.

3. Be aware of the clues you are looking for during a face-to-face session that tells you someone is thinking or finished thinking. For example, eyes glazing over, staring into the distance or changing their body position after being still etc.

4. I know that sometimes one of the concerns coaches can have about coaching via the phone is that there are not the same visual clues to see that indicates that a client is deep in thought. There are clues that you can listen out for that will tell you that a client is processing what you have just said, or the question you just asked.

Depending upon the quality of the phone line you may hear a subtle alteration in their rate of breathing. You may also notice that they also have made some other verbal indication that they are thinking, maybe an “erm” or “oh, that’s a good question.”

However, the biggest clue that a client is thinking is silence. Particularly if you have incorporated the second point above and set up the expectation, once a client is done they will tell you, either by answering you directly or asking for additional guidance.

Coaches, do you use silence in your coaching, and if so how? I invite you to share your experiences and comments using the leave a reply section below and click submit.