silence

When Silence Says More Than Words

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A softly lit, minimal image of a single bare tree reflected in still water on a misty beige-toned background. The quote reads: “Learn the art of Silence; the wise Man that holds his Tongue, says more than the Fool who speaks.” (Thomas Fuller)

Some silences feel uncomfortable.
Others feel full.

In coaching and in life, silence isn’t always empty.
It can hold clarity. Insight. Presence.
It allows space for wisdom to rise, rather than being crowded out by noise or habit.

Sometimes the most powerful part of a conversation is the bit where no one is speaking.
And sometimes, it’s not even about pausing but sensing the silence underneath the words.
The quiet presence that’s already there, beneath it all.

Silence isn’t just something we offer others.
It’s also something we can offer ourselves.
A pause. A breath.
A chance to hear what we hadn’t yet noticed.

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Questions on Embracing the Silence: Enhancing Conversations and Coaching

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A tranquil image of still water stretching out to the horizon. Occasionally a smooth stone is sticking out above the water line. The text reads: "Don't speak unless you can improve on the silence." (Spanish proverb)

The quote of the day is: “Don’t speak unless you can improve on the silence.” (Spanish proverb) Questions For Coaches: Bonus Questions About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in the world. With an impactful, nurturing coaching … Read more

True Silence: Rest for Mind and Spirit

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Happy Friday! Today’s quote is: “True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment.” (William Penn) Silence is not merely the absence of sound; it is a space of being—a sanctuary where the mind can find respite from the relentless chatter of … Read more

Nurturing Souls: The Impact of Kindness and Silence in Coaching

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Today’s quote is: “We mean to explore kindness and its enormous silences.” (Guillaume Apollinaire) I think this quote points to a couple of aspects that fall into the profound realms of coaching, where kindness and silence are not merely elements but guiding principles. In the coaching journey, kindness extends beyond niceties, and silence is not … Read more

The Sound of Silence

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In today’s guest post performance coach Anna-Marie Watson focuses upon something she feels underpins many skills used in coaching and communication. The Sound of Silence By Anna-Marie Watson “The Sound of Silence”  (Simon & Garfunkel) When was the last time you indulged in a moment of pure silence? On your own in the shower or out … Read more

5 Questions To Ask When Silence Sets In

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In this week’s guest post experienced coach Frederique Murphy shares: 5 Questions To Ask When Silence Sets In By Frederique Murphy Here you are: ready, as your session with your next client is coming up and as per your usual process after having established rapport, you jump in and ask: So, what would you like to … Read more

ARE YOU A BETTER COACH THAN A LAMP POST?

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In today’s guest post Laura Li shares some of her personal experience and what she’s learnt as she has grown as a coach. ARE YOU A BETTER COACH THAN A LAMP POST? By Laura Li At the time of writing I’m waiting to film an episode of the TV quiz show Pointless. The audition includes a short mock … Read more