questions


Every Person Knows Best Where Their Own Shoe Pinches.

A photograph of a wooden bench with greenery behind. In the forefront of the image, sat on the bench, is a worn show, with laces still tied. The text reads: "I hate to complain. No one is without their difficulties, whether in High, or low Life, & every person knows best where their own shoe pinches.".(Abigail Adams)

Today’s quote is:

“I hate to complain. No one is without their difficulties, whether in High, or low Life, & every person knows best where their own shoe pinches.” (Abigail Adams)

Some Questions For Coaches prompted by this quote:

  • Reflecting on “every person knows best where their own shoe pinches,” how might we explore the role of personal insight/ intuition in overcoming adversity/ finding solutions?
  • How does this quote resonate with your coaching journey?
  • How can coaches use this quote to guide clients effectively?

Bonus Questions:

  • If “every person knows best where their own shoe pinches” was really true, how would you describe your coaching?
  • Does “No one is without their difficulties, whether in High, or low Life” actually seem true to you?
  • What coaching related story, question or technique, did this quote prompt for you?
  • What else struck you about this quote?

Feel free to add a comment or your own question in the comments below.

About Jen Waller

Jen Waller

Jen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer, Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. Find out more about the support Jen offers here.


Money is in some respects like fire; it is a very excellent servant but a terrible master

A sturdy fireplace has a wood fire burning. The text reads: "Money is in some respects like fire; it is a very excellent servant but a terrible master." (P.T. Barnon)

Today’s quote is:

“Money is in some respects like fire; it is a very excellent servant but a terrible master.” (P.T. Barnon)

As part of my daily routine, I often share thought-provoking quotes on social media. These quotes not only inspire, but also prompt deeper reflection. On days when time permits, I take the opportunity to expand on these quotes here, through blog posts, diving into the questions they raise.

This week, amid a busy schedule, I wanted to continue the tradition of engaging with our daily quotes. Instead of forgoing a post altogether, I thought I’d share some questions inspired by today’s quote—questions aimed at sparking introspection and discussion among fellow coaches and readers.

  • How does this quote resonate with your money beliefs?
  • Considering the quote’s emphasis on the potential dangers of allowing external factors to dictate one’s life, how can we empower clients to take ownership of their choices and embrace a more proactive approach to personal and professional development?

Bonus questions for the blog:

  • What coaching question, exercise or technique does this quote prompt for you?
  • Does this quote resonate with you?
  • What fresh insights or perspectives have you had around the topic of money?

Feel free to share your thoughts and insights in the comments below or on your own social media platforms. Let’s continue the conversation and explore the wisdom within these words together.

About Jen Waller

Jen Waller

Jen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer, Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. Find out more about the support Jen offers here.


The Power of Inquiry: Exploring the Simplicity of Asking Hard Questions

A 3D red question mark is laid flat on the ground at an angle. A 3D model in the shape of a human but without any features is sat at the bottom part of the hook portion of the question mark. They are hunched forward, left elbow on left knee and chin resting on their left fist. Their right arm is across their legs with that hand clasping the left elbow.
The text reads: "To ask the hard question is simple" (W. H. Auden)

This quote should have been posted on 9th Feb but for some reason missed out on being scheduled – despite being written! So here is a post all about hard questions before we move into a new month.

“To ask the hard question is simple” (W. H. Auden)

As a coach, this statement resonates deeply because, despite the diversity in coaching styles, one common thread is the art of asking questions. This quote led me to ponder what constitutes a “hard question” and how our perspectives on challenging inquiries can evolve.

Defining the “Hard Question”:

What do you consider a “hard question”? The answer may not be as straightforward as it seems. As coaches, our definitions of difficulty can shift over time and with varied experiences. Initially, a hard question might be one that challenges preconceived notions or requires introspection. However, as our thinking evolves, the difficulty may shift to articulating complex thoughts rather than finding a one-size-fits-all answer.

The Perspective Shift:

Consider this: Does your definition of a “hard question” change when you imagine yourself on the receiving end? Empathy plays a significant role in many approaches to coaching, and recognizing the potential challenges your clients face in answering difficult questions allows you to approach coaching with a deeper understanding. This shift in perspective can influence the way you frame inquiries, fostering a more empathetic and constructive coaching environment.

Evolution of Questioning:

Reflecting on personal growth, I’ve observed how questions I once deemed “hard” are now perceived as opportunities for exploration. It’s less about finding a daunting question and more about articulating thoughts that inherently resist one-size-fits-all solutions. The evolution in questioning aligns with the dynamic nature of coaching, highlighting the importance of adaptability in our approach.

Asking the “Hard Questions”:

Now, let’s explore the act of asking “hard” questions. For me, the definition has evolved over time. Rather than labeling questions as “hard,” it’s about considering the appropriateness and impact of each inquiry. Questions occasionally occur to me, and while I may refine the wording, the essence remains. Asking challenging questions becomes a far more simple yet powerful act, as it is rooted in genuine curiosity and a commitment to supporting the client’s growth.

What I do find is personally, if I’m caught up in my thinking rather than how I ususally am focused on my client than I tend to view far more questions as “hard” – I can get drawn into stories about what they may think if I ask a specific question or if it’s the right time to “push” harder.

What About You?

Consider this quote’s prompt for you. What do you define as a “hard question,” and has that definition shifted over time? How do you approach asking challenging questions, and does your perspective change when you imagine yourself on the receiving end? Share your reflections and insights below.

About Jen Waller

Jen Waller

Jen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. Find out more about the support Jen offers here.


The most popular quotes for coaches on Twitter during July 2018

Most RT'd quotes last week on @thecoachingblog

 

The blog’s twitter account regularly shares quotes that are there to spark inspiration, provoke action and generally interest coaches. I haven’t done this for some time but here are the most popular quotes that the blogs twitter account tweeted during the month of July.

Tweet with the most impressions overall

“I don’t want to be interesting. I want to be good.”

(Ludwig Mies van der Rohe))

 

Tweet with the most RT’s
Two quotes got equal amounts of RT’s

“Courage is resistance to fear, mastery of fear – not absence of fear.”

(Mark Twain)

The second quote was also the Tweet with the most favourite stars

“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.”

(John Quincy Adams)

I know many coaches like quotes and we also generally love questions so in no particular order I thought I’d share some questions prompted by these quotes. You’re welcome to share your answers below if you so desire but I’d love for you to actually take any relevant action that occurs to you from answering.

Fotolia 69221503 XS  How will you know that something you’re working on now is good?

Fotolia 69221503 XS If it didn’t matter if you felt fear, what would you do?

Fotolia 69221503 XS How would you define courage?

Fotolia 69221503 XS What would inspire you today?

Fotolia 69221503 XS What occurs to you that would allow you to: dream more?

  learn more?

  do more?

  become more?

Fotolia 69221503 XS What does leadership mean to you?

Remember, just because you have an answer does not mean you have to immediately take action. This is an invite to explore, play and if you want take action.  It’s not an invite to beat yourself up because you didn’t take action on something not appropriate to your situation or simply because you didn’t want to – there’s no pressure to get “the right answer” or do anything with anything that occurs to you.

 

Feel free to comment below with any questions or thoughts these quotes and the post generates for you. Alternatively, if you prefer you can email me at he***@*******************co.uk

thank you

I know that there are various aspects that can influence if a quote attracts your attention – if you saw the tweet, personal style, if it speaks to something happening in your life at that moment, if you feel it’s something that will resonate with your own followers. Many thanks if you’ve taken the time to RT, clicked favourite, and generally interacted with the quotes on the twitter feed.

Which quote do you prefer?

(For those of you as geeky as I am and wondering what tool I’m using to measure individual RT’s this week I’ve been playing with www.twitonomy.com and Twitters own analytics system)

P.S. Wondering how to use quotes in your coaching? Back in 2012 I wrote a couple of posts around using quotes in coaching, Do you use quotes in your coaching? and a follow up one answering a readers question Using quotes in coaching – remembering them in the first place.

About Jen Waller

Jen WallerJen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. One of the aspects of her role Jen loves the most is seeing individuals find their voice, grow their confidence and take the next steps so that they make a massive positive impact and difference with their coaching.

In her spare time Jen is a volunteer for the UK based charity The Cinnamon Trust who support elderly and terminally ill pet owners provide care for their pets. As a volunteer, Jen regularly walks dogs for owners who physically often find that more challenging then they once did. As a pet owner herself, Jen finds it really rewarding to be able to assist an owner stay with an animal that has become part of the family. (Plus it’s a great aditional motivator when working from home to get out and get some fresh air and exercise)

Jen also loves theatre and has been known to watch certain popular science fiction films and TV shows!


Asking difficult coaching questions

Asking Difficult Coaching Questions

by Jen Waller

The image that accompanies the asking difficult coaching questions post is a 3D white modeling clay type human figure laid on the floor at an angle - their head top rightt, feet bottom left. They are holding a big red question mark along their body starting around the mid thigh point, up along their body and obscuring much of their head.

Today’s post is in response to a question I was asked. As a coach have you ever wanted to ask a client a difficult question? Did you actually ask the question or did you back away and ask something else instead?

I’m not trying to say that in every situation that the difficult question must be asked, I think a coaching conversation is far more nuanced than such a generalised rule would imply. This post is about looking at providing the option if you find you’re wondering about asking a difficult question.

So let’s define what I mean by a difficult or hard question. In reality exactly the same question may seem a difficult question for one coach to ask and another wouldn’t even give it a second thought.

Personally I’ve found that one of two things is going on if I, or another coach is thinking that a potential question is hard or difficult to ask.

1) There’s some concern there about what the client will think of the coach if that question is asked.

2) There’s something about the question that you want to ask that you think will potentially provoke an “ouch” reaction from your client.

The following are my thoughts and approach about each of those scenarios plus some suggestions about what you can do if you find yourself in either. I invite you to consider your thoughts around your approach.

What will the client think of me if I ask that question?

I think many coaches experience this particularly when they are first learning coaching skills and again when they start charging for their services. It’s not at all compulsory but equally it’s not uncommon.

If your only concern is about what your client will think if you ask that hard question, are you really serving your client by not asking it? After all, that coaching conversation is not about you.

All of which you may agree with in theory but what do you do if you still find your attention wandering in the middle of a session?

Before I share some more on the topic, what would you say to a client who had just said exactly the same in an actual coaching session? Sometimes as coaches we have a “toolbox” or understanding that we forget to make use of because we’re so caught up in the moment and our own thinking.

If nothing comes to mind about what you suggest, here are some ways I and other coaches try. You could notice what you are doing, “beat yourself up” and criticise yourself as a bad coach. Or you could just congratulate yourself for noticing and simply bring your focus back to the coaching conversation and your client. 😉

Often just noticing and bringing your focus back is normally sufficient. If that isn’t working you may like to use one of the many techniques to quiet that “inner critic”. You could mentally tell it “not now, I’m working”, tell it to go away in no uncertain terms or imagine it’s something that is being whispered from a very long way away.

I’ve also seen the external reminders work placed somewhere saying coaching is about your client not you. Maybe it’s a post it note that just says, “It’s not about [your own name]”, or perhaps it’s something else that will act as a prompt when you are actually coaching.

What else occurs to you?

There’s something about the question that you want to ask that you think will potentially provoke an “ouch” reaction from your client.

You may have formed this opinion based on what you already know about your client. It may be you are applying your own beliefs and values and decided that anyone would respond with an “ouch”.

This does not mean that the question you have in mind is not a good one. It could be just the one that is going to make all the difference to your client. You may want to consider how you present the question.

Your style may naturally be blunt, so it’s quite possible that your client already expects you to ask the hard questions without a moment’s hesitation. If that’s the case you’ve probably not got this far reading this post because it’s not something you consider. However, you setting up the expectations that this may happen before you’ve even started coaching together can be a great help.

If this does not suit your style, and I’m not saying it’s right or wrong – just one approach, here are some other suggestions:

• Be honest. Tell them there are several questions you could ask at this stage and how direct would they like you to be? This allows your client to indicate to you how they’d like you to proceed.

Some will give you full permission to just “go for it”, others will make it clear that blunt is not what they want to hear right now.

• Tell your client that you have a question that you are aware may appear to be harsh, it’s certainly not what you intend it to be but you’re wondering if you should ask it.

Notice their response. They are likely to be curious and it’s quite possible that they will give you permission to ask that question. I would suggest that you take your cue from your client and whilst a “no” may not result in you asking your initial question it could open up another line of questions exploring fears etc. (Again, said in the context of a possible avenue to explore, not to be taken as a rule to be used in every scenario)

• Get their permission to ask. This may take the form of one of the above or may just be as simple as “Can I ask you a question?”

Once someone has given you permission to ask a question they are far more likely to answer.

• Asking a question out right can, to some clients in some situations, appear confrontational. This does not necessarily result in a state that you want your client to be in – aggressive or defensive is often not conducive to your client providing an honest answer.

One way you can do this is to put the “question” out there as a thought or something that you were wondering. “I was just wondering …” (delivered in a non-aggressive manner) is a much more gentle way of asking the question.

You may also introduce it as “I’m curious …”

The extent that this point is relevant to you will depend upon your natural style and potentially even the clients you are working with at the time.

• There may also be a way that you can find the same information, or guide the client to the same conclusion/realisation by using much more gentle language. It may take more questions but if that’s what it takes at that time with that particular client, that’s what it takes!

• Use the hypothetical to introduce possibility. “What if …” is one question that will softly get a client to consider a question that they may automatically reject without those two words, “what if”, at the start.

Finally, a question is just a question. Sure there may be ways and methods that you use to make it easier for a client to hear (or for you to ask), but it’s still just a question.

What other ways do you use to ask “hard” questions?
Have you got anything you want to say on the topic?
I invite you to leave your views below and click submit comment.


How do you deal with “I don’t know” as an answer to a coaching question? 2

To represent I don't know there is a question mark and an exlaimation mark written in what looks like a red tomato type sauce on a white background.

How do you deal with “I don’t know” as an answer to a coaching question?

by Jen Waller

Have you ever asked a question during a coaching session and been met with the reply “I don’t know”? I suspect most coaches have lost count of the number of times this has happened. “I don’t know” is a perfectly valid answer to so many questions. I’ve also seen some who are new to coaching find the thought of getting that answer really unsettling. So today’s post is all about getting “I don’t know” as an answer.

So let’s explore some of what could be going on when you get that answer to a question.

1) Your client doesn’t actually know the answer.

For example, you find yourself coaching Joy, who works in a large corporation. Her aim for the coaching session is to find a solution to a problem with a project at work that’s currently stuck on a technical issue. You ask the question “Who in the business would have the technical knowledge to help with this?”
It’s quite possible that Joy does not know who would have this technical knowledge. In which case you may then choose to question how to get that information.

2) Your client doesn’t understand the question.

This may be because the question used a term that may be familiar in certain job roles, companies or even on a bigger scale countries but isn’t a term that your client uses.

This can also happen if you are talking about something that may have a slightly different meaning to each individual – concepts and feelings often fall into these situation. For example, it may be what one person describes as confidence another thinks of as verging on arrogance. Or perhaps if you specialise in working with students you’ll discover that different students have different ideas about what “revision” means to them.

3) It’s a question that your client hasn’t considered before and needs time to find the answer

There is nothing wrong with allowing a client the time and space to find the answer. Silence really can be OK as a client considers something new. How long that silence lasts really will depend upon what new insights, calculations and general figuring out the client is doing for themselves. I suggest all you have to do as a coach is keep out of the way and wait until your client has finished “processing” that new thought/idea.

4) The client has “given up” trying to find the answer to that and is so used to not having an answer that it’s an automatic response without considering it again.

How you respond to this will depend a lot upon many things including your own natural coaching style, your coaching approach, the established relationship with your client.
Many coaches will respond to this in one of 4 ways:
i) challenging directly
ii) Finding a way to approach the situation from a different perspective
iii) Deciding that it’s a question that isn’t important in the “bigger picture” of the work that you are doing with the client and moving on.
iv) Temporarily moving on and planning to revisit it at a later time.

5) Your client has some belief that is preventing them from exploring that possibility or speaking the answer out loud.

For example, Lets imagine you’re coaching Bob who has answered “I don’t know” to a “what do you want question”. You discover that Bob firstly believes that if he “admitted” his answer he would have to start work towards it. Further questioning shows that he would want to make more money but has a belief that to make money he would have to work many hours, lose his relationships with his loved ones and generally have no fun.

6) Your client has an expectation that every answer they give must be perfect and “correct.

Which means if they are not 100% certain they aren’t voicing the possibilities.

7) Your client doesn’t know where to start

If you’ve ever been confronted with a huge task and not known the best place to start, this is the same thing. You may have your own coaching approach that applies to this, personally I suggest the pick one part and we can work from there.

8) They think you’ll judge them for their answer

This generally happens when they’ve already judged themselves for something, usually negatively. They are afraid that you will agree with that judgement and confirm that judgement.

9) They don’t want to share the information with you

This may be more common in some situations than others. For example, if you are a manager coaching one of your team that you may find that there are certain elements that an employee may not want to share with your other role as their boss.

So is “I don’t know” a problem?

Personally, I don’t think it is. At this stage it’s worth also pointing out that you will find that, even on the questions the client feels are important, not every client will feel that not knowing an answer is an issue. All that answer is, is an indication of what’s happening for that client at that moment in time.

I’m often asked how to deal with the “I don’t know” as an answer. I find it’s common when I’m asked that it’s an alternative/expansion of the coach fearing not knowing what to do in a session. I shared last week 7 suggestions for what to do when you didn’t know what to do.

So here’s an extra couple of points to think about when you get an I don’t know answer.

Consider why you may have got an “I don’t know” as a response. As I listed some of the reasons why you may have got that answer you may have formed ideas about what you could do in each situation. I suspect that you will have seen that each scenario is likely to respond to a different approach.

If you find you get a lot of “I don’t know’s” that you consider is down to a client wanting to be 100% correct or because of fear of being judged, is there anything you can do at the start of your coaching relationship to minimise this. Perhaps you can set the expectation that there may be times when you ask questions when they will be encouraged to list all possibilities, not just ones that are correct and the client feels they’d actually take action about. Maybe it’s about reassuring that you’re not asking them to sign anything in stone or make lifetime commitments when exploring a topic.

I suspect that over time you will have found a version of the question – if you did know, what would the answer be? Personally I found that asking someone if you did know when a client has just said they didn’t can prompt an indignant response to the question rather than focusing upon answering the question. So my personal version is often “if you had to guess what would the answer be?”

Have I missed a reason that a client may say I don’t know? Add your comments below or email me directly here.

About Jen Waller

Jen WallerJen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. One of the aspects of her role Jen loves the most is seeing individuals find their voice, grow their confidence and take the next steps. This allows them to make a massive positive impact and difference with their coaching. (For more info about Jen’s coaching click here, including the From non-coach to coach discovery session) Jen has owned and run Coaching Confidence, the coaching blog since 2010.

In her spare time Jen is a volunteer for the UK based charity The Cinnamon Trust. This charity supports elderly and terminally ill pet owners to provide care for their pets. As a volunteer, Jen regularly walks dogs for owners who physically often find that more challenging then they once did. As a pet owner herself, Jen finds it really rewarding to be able to assist an owner stay with an animal that has become part of the family. (Plus it’s a great additional motivator when working from home to get out and get some fresh air and exercise)

Jen also loves theatre and has been known to watch certain popular science fiction films and TV shows!


The most popular quotes on Twitter in May 2018

Most RT'd quotes last week on @thecoachingblog

 

The blog’s twitter account regularly shares quotes that are there to spark inspiration, provoke action and generally interest coaches. I haven’t done this for some time but here are the most popular quotes that the blogs twitter account tweeted during the month of May.

Tweet with the most interactions overall

“I am thankful for all of those who said NO to me. Its because of them I’m doing it myself.”

(Albert Einstein)

 

Tweet with the most RT’s

“Your present circumstances don’t determine where you can go; they merely determine where you start.”

(Nido Qubein)

 

Tweet with the most favourite stars
There were two quotes which both got exactly the same number of favourite stars:

“You never fail until you stop trying.”

(Albert Einstein)

And

“There is only one way to avoid criticism: do nothing, say nothing, and be “nothing.”

(Aristotle)

I know many coaches like quotes and we also generally love questions so in no particular order I thought I’d share some questions prompted by these quotes. You’re welcome to share your answers below if you so desire but I’d love for you to actually take any relevant action that occurs to you from answering!

Fotolia 69221503 XSIf it didn’t matter if someone said “no” what would you ask and from who?

Fotolia 69221503 XS If you were looking for questions and requests for a project you’re working on that got no’s instead of yes – what would those questions and requests be?

(A “no” as an answer is a perfectly valid response, the key is respecting that as the answer)

Fotolia 69221503 XS If this is the starting point, what’s the very first step?

Fotolia 69221503 XS What if you haven’t failed, you just have yet to find the solution?

Fotolia 69221503 XS What if it was OK to “fail”? What would you be doing?

Fotolia 69221503 XSWhen will you know it’s time to stop?

Fotolia 69221503 XSWhat would happen if you did “nothing”?

Fotolia 69221503 XSIf no-one cared what you did, what would you be doing?

These are just a few of the questions that occurred to me about these quotes

Fotolia 69221503 XS What questions and thoughts do these quotes prompt for you?

thank you

I know that there are various aspects that can influence if a quote attracts your attention – if you saw the tweet, personal style, if it speaks to something happening in your life at that moment, if you feel it’s something that will resonate with your own followers. Many thanks if you’ve taken the time to RT, clicked favourite, and generally interacted with the quotes on the twitter feed.

Which quote do you prefer?

(For those of you as geeky as I am and wondering what tool I’m using to measure individual RT’s this week I’ve been playing with www.twitonomy.com and Twitters own analytics system)

P.S. Wondering how to use quotes in your coaching? Back in 2012 I wrote a couple of posts around using quotes in coaching, Do you use quotes in your coaching? and a follow up one answering a readers question Using quotes in coaching – remembering them in the first place.

About Jen Waller

Jen WallerJen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. One of the aspects of her role Jen loves the most is seeing individuals find their voice, grow their confidence and take the next steps so that they make a massive positive impact and difference with their coaching.

In her spare time Jen is a volunteer for the UK based charity The Cinnamon Trust who support elderly and terminally ill pet owners provide care for their pets. As a volunteer, Jen regularly walks dogs for owners who physically often find that more challenging then they once did. As a pet owner herself, Jen finds it really rewarding to be able to assist an owner stay with an animal that has become part of the family. (Plus it’s a great aditional motivator when working from home to get out and get some fresh air and exercise)

Jen also loves theatre and has been known to watch certain popular science fiction films and TV shows!