Coaching Quote of the Day 7th October 2013
“Every day do something that will inch you closer to a better tomorrow.” (Doug Firebaugh)
movement
Lessons from movement
In today’s guest post Louise Gillespie-Smith shares a little about how she combines her skills and knowledge when coaching. Lessons from movement by Louise Gillespie-Smith Yoga teachers will often say to their students during a class something like “how you are on your yoga mat is a reflection of how you are in life”. I … Read more
Coaching Quote of the Day 14th October 2011
“The key to good technique is to keep your hands, feet and hips straight and centred. If you are centred, you can move freely. The physical centre is your belly; if your mind is set there as well, you are assured of victory in any endeavour. “ (Morihei Ueshiba, founder of Akido)
Coaching Quote of the Day 20th April 2011
“Nothing is more revealing than movement.” (Martha Graham)