mental health

Mental Pause can be a Game Changer

by

In this weeks guest post coach Diane Dutchin shares some of her experience and knowledge: Mental Pause can be a Game Changer By Diane Dutchin Regardless of what part of the world you live in, mental health is becoming one of the most important topic of discussion equal to physical health. It has evolved as a … Read more

To Be OK, or Not to Be OK, is that the question?

by

In this week’s guest post Lorraine Hirst shares some of her experience, thoughts and knowledge as she shares on the topic of mental health. To Be OK, or Not to Be OK, is that the question? By Lorraine Hirst In a new part time role, developing support for young carers in Oxfordshire, and in my … Read more