Kevin Schoeninger specialises in mind-body training, in today’s guest post he shares some of his expertise and experience in: How to Set Up For Successful Meditation By Kevin Schoeninger What is the current status of your meditation practice? Is it in the idea stage, waiting to be implemented at the right time? Maybe you know it’s something … Read more
This week’s TED Talk clip is from an independent TEDx event: How Meditation Changed My Life | Mamata Venkat | TEDxWayPublicLibrary Clip length: 15 mins 22 secs Prefer to watch via YouTube? In that case you’ll need to click here.
This week’s TED Talk clip is from an independent TEDx event: How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011 Clip length: 8 mins 33 secs Prefer to watch via YouTube? In that case you’ll need to click here.
This week’s TED Talk clip is from an independent TEDx event: Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach Clip length: 17 mins 48 secs Prefer to watch on TED.com? In that case you’ll need to click here.
In this weeks guest post coach Diane Dutchin shares some of her experience and knowledge: Mental Pause can be a Game Changer By Diane Dutchin Regardless of what part of the world you live in, mental health is becoming one of the most important topic of discussion equal to physical health. It has evolved as a … Read more
“The flowering of love is meditation.” (J. Krishnamurti)
“When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place.” (Bhagavad Gita)