Lessons from movement

In today’s guest post Louise Gillespie-Smith shares a little about how she combines her skills and knowledge when coaching. Lessons from movement by Louise Gillespie-Smith Yoga teachers will often say to their students during a class something like “how you are on your yoga mat is a reflection of how you are in life”. I … Read more

Acting from Fear vs Love

Coach Louise Gillespie-Smith shares her thoughts and experience in today’s guest post: Acting from Fear vs Love By Louise Gillespie-Smith Most of the time as a life coach I am really living my dream; I am inspired, I am enjoying doing the things I love and I am empowering people to live a life they … Read more

The Power of Living with Intention

In today’s guest post coach Louise Gillespie Smith shares a personal experiment that she now uses with her own clients. The Power of Living with Intention by Louise Gillespie Smith Six months ago I began an experiment to see what would happen if I fully lived with intention for a whole year. The idea is … Read more