In this week’s guest post Lorraine Hirst shares some of her experience, thoughts and knowledge as she shares on the topic of mental health. To Be OK, or Not to Be OK, is that the question? By Lorraine Hirst In a new part time role, developing support for young carers in Oxfordshire, and in my … Read more
In today’s guest post Lorraine Hirst, who coaches about emotional resilience, shares her experience and knowledge. Helicopters, wacky warehouses and self-stroking! by Lorraine Hirst And so begins the countdown to Chris… to Chris…I can’t even write the word! Safe to say that it’s often a busy time of year, especially for parents, and it just … Read more
Coach and trainer Lorraine Hirst shares her thoughts and expertise in this weeks guest post. Will this be most useful for you or your clients? Blue Monday – What Colour Will Your’s Be? by Lorraine Hirst, Resilience Coach and Trainer According to psychologists (which ones, I’m not sure), the third Monday in January, is ‘Blue … Read more