heart – Coaching Confidence

The Quiet Strength of Valor

9 November 20259 November 2025 by Jen Waller

A warm sunrise over a vast field of red poppies stretching toward distant hills. The light glows softly through the mist, symbolising remembrance, courage, and peace. The quote reads: “Valor is strength, not of legs and arms, but of heart and soul.” (Michel de Montaigne)

True valor lives quietly — in love that endures, compassion that continues, and courage that doesn’t need to shout to be real.
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The Willingness to Love

28 July 2025 by Jen Waller

A sepia-toned image showing an old ink dip pen resting on paper. The nib has drawn a simple heart shape in black ink. Above the pen and heart, the following quote appears in dark text: "There are more people who wish to be loved than there are who are willing to love." (Nicolas Chamfort) The image suggests gentleness, vulnerability, and the act of offering love through presence and expression.

To be truly listened to.
To be seen, held, met with care. That kind of love is deeply human to long for.
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Where Do You Notice Heart?

10 July 2025 by Jen Waller

A soft pink background filled with watercolor textures and scattered pale hearts. Overlaid in black text is the quote: “The only thing that makes one place more attractive to me than another is the quantity of heart I find in it.” (Jane Welsh Carlyle)

Sometimes meaning isn’t in what we build—but how we notice what’s already there. This reflection explores the heart we find in moments, spaces, and conversations. Continue reading →

Clarifying Your Inner Vision: Questions for Coaches

2 October 2024 by Jen Waller

The image features a simple yet powerful depiction of a pair of round, black-rimmed glasses, centered against a plain white background. The glasses, iconic and timeless in style, are sharp and prominent, with clear lenses that allow for a straightforward view through them. This minimalist presentation emphasizes the glasses themselves without any distractions, focusing on the clarity and potential they symbolize for vision and perception. Above the glasses, there is a profound quote by Carl Jung: "Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes."

The Quote Of The Day is: “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” (Carl Jung) Questions For Coaches: Bonus Questions: About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way … Read more

Coaching Quote of the Day 11th August 2015

11 August 2015 by Jen Waller

“No good work is ever done while the heart is hot and anxious and fretted.” (Olive Schreiner)

Coaching Quote of Day 17th July 2015

17 July 2015 by Jen Waller

“Eloquent speech is not from lip to ear, but rather from heart to heart.” (William Jennings Bryan)

Coaching Quote of the Day 6th July 2015

6 July 2015 by Jen Waller

“Love is when you don’t have to be with another person to touch their heart!” (Torquato Tasso)

Coaching Quote of the Day 13th June 2015

13 June 2015 by Jen Waller

“Come live in my heart, and pay no rent.” (Samuel Lover)