This week the clip chosen because of its interest to coaches is from TED2017. Watch surgeon, writer and public health innovator Atul Gawande look at how to improve in the face of complexity in “Want to get great at something? Get a coach”. Want to get great at something? Get a coach Clip length: 16 mins … Read more
Many coaches run their business as a sole-entrepreneur. In today’s guest post speaker, author & business coach Carrie Greene shares advice around one of the potential obstacles to happily running your own successful solo-coaching business. An Entrepreneur’s Guide to Self Care by Carrie Greene The last four coaching calls I’ve been on have focused on one topic. Self … Read more
“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy.” (Lao Tzu)
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” (Buddha)
In today’s guest post, Susan DiGiaimo, a certified Health Coach who also teaches Boot Camp and kids fitness programs, shares some of her experience around dealing with stress. STRESS: This too shall pass By Susan DiGiaimo Stress. It creeps up on you like a daddy-long-legs spider. Stress can scare you as well because symptoms of … Read more
In today’s guest post coach health coach Susan DiGiaimo shares some thoughts around confidence and how that is influencing her work. My Weapon of Choice: Self-Confidence by Susan DiGiaimo Everyday you have a choice to make things better, make better choices and do something for yourself. Some days are better than others. On those particular … Read more
“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.” (Gautama Buddha)
“Man needs difficulties; they are necessary for health.” (Carl Jung, psychologist) Do you agree with this quote? Share your comments below