Today’s quote of the day is:

“It is easy to be brave from a safe distance.” (Aesop)

Today’s quote of the day by Aesop appealed to me with regards to the with the world of coaching as I think it points to the experience many clients can feel at some point in the process.

Courage in Uncomfortable Spaces:

In the realm of coaching, clients often seek support precisely because they find themselves in uncomfortable situations or are challenging the norms that they feel have defined their lives. It’s easy to be brave when the challenges are at a safe distance, but I feel its imprortant to acknowledge the courage that emerges when faced with any discomfort of personal growth and change. Coaches play a pivotal role in creating a safe and supportive environment where clients can explore these uncharted territories.

Understanding the Battles:

A key aspect of coaching is recognising that everyone is fighting their own battles. Clients bring their fears, uncertainties, and challenges to the coaching relationship, seeking guidance on how to navigate them. Establishing trust and providing support I feel are essential components of coaching. Approaching each client with an open mind, actively listening to their stories, and standing by them as they take what can feel like a leap of faith contributes to the transformative power of coaching. I often think that part of my job description can include a profesional hand holder – providing reassurance if a “wobble” occurs.

Empathy and Perception:

While it’s crucial not to entirely adopt a client’s perception of a situation, empathy remains a powerful tool in coaching. Even if a challenge seems less intimidating from the coach’s perspective, understanding and acknowledging the client’s perception fosters a deeper connection. It’s an invitation to empathize with their feelings and fears, creating a more compassionate coaching relationship.

The Safety of Our Thoughts:

Aesop’s quote also prompts reflection on the ways we can scare ourselves with our thinking. Even when physically safe, we are quite capable of thinking stories that induce fear and anxiety. Coaches and those on the journey of self-improvement can explore the impact of thoughts and those narratives, recognizing that sometimes the greatest hurdles are the stories we tell ourselves.

Prompting Personal Reflection:

Now, it’s your turn. What does Aesop’s quote inspire in you? How does it resonate with your experiences in coaching or even personal development in general? Share your thoughts and reflections in the comments below.

About Jen Waller

Jen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. Find out more about the support Jen offers here.