coach

Challenging Burdens: Coaching Questions to Liberate Ourselves

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The image features a 3D-rendered figure, which appears humanoid and simplistic in design, standing in the center and holding a large, heavy chain with both hands. The chain extends horizontally across the image from one side to the other, symbolizing weight or burden. The figure is depicted in a neutral gray tone, contrasting against a plain white background, emphasizing the starkness and simplicity of the composition. Above the figure, a quote by Honoré de Balzac reads: "Life would be easy enough if we were not continually exerting ourselves to forge new chains, and invent absurd formalities which make it a burden."

The Quote Of The Day is: “Life would be easy enough if we were not continually exerting ourselves to forge new chains, and invent absurd formalities which make it a burden.” (Honoré de Balzac) Questions For Coaches: Bonus Questions About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out … Read more

Illuminating Insights: How Moments of Clarity Shape Our Understanding and Decisions

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The image features a row of light bulbs against a dark, gradient blue background, creating a visually striking and minimalist aesthetic. All but one of the bulbs are off and appear in a muted, monochromatic gray tone, conveying a sense of inactivity or dormancy. In contrast, the bulb furthest to the right is glowing brightly, emitting a soft white light that stands out vividly against the darker surroundings. Above this arrangement, there's a quote by Oliver Wendell Holmes, Sr.: "A moment's insight is sometimes worth a life's experience."

Today’s quote of the day is: “A moment’s insight is sometimes worth a life’s experience.” (Oliver Wendell Holmes, Sr.) Let’s take a moment to consider: what does ‘insight’ mean to you? For me, an insight is a new thought that provides a deeper, more accurate perspective on something or someone. Defining Insight: An insight doesn’t … Read more

Analyse Impact: Questions for Coaches to Reflect on Their Practice

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The image features a wooden artist's mannequin, a simple, jointed figure often used in drawing studies, sitting with one arm resting on its knee and the other supporting itself on the surface. Positioned against a plain white background, the mannequin appears to be deep in thought, looking upwards. Above its head are thought bubbles, the largest of which contains a chaotic, tangled scribble, symbolizing complex or perhaps confusing thoughts. The quote by Emily Greene Balch displayed at the bottom of the image reads: "It is natural to try to understand one's own time and to seek to analyze the forces that move it."

The Quote Of The Day is: “It is natural to try to understand one’s own time and to seek to analyse the forces that move it.” (Emily Greene Balch) Questions For Coaches: Bonus Questions About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and … Read more

Exploring Artistic Insights: Questions for Coaches

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At the centre are two mirrored profiles of a human face, rendered in a translucent, cloud-like texture against a backdrop of a deep, star-filled cosmos. The faces appear serene and introspective, blending seamlessly into the surrounding nebula of blues and whites, suggesting a state of deep thought or dreaming. The stars and galactic clouds enhance the mystical and otherworldly atmosphere of the image. Above this celestial portrait, there is a quote by Paracelsus: "From time immemorial artistic insights have been revealed to artists in their sleep and in dreams, so that at all times they ardently desired them."

The quote of the day is: “From time immemorial artistic insights have been revealed to artists in their sleep and in dreams, so that at all times they ardently desired them.” (Paracelsus) Questions For Coaches: Bonus Questions: About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their … Read more

Navigating Goals: Key Questions for Coaches and Achievers

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The image features a clear, large lightbulb against a plain, light gray background. Inside the lightbulb, the filament is uniquely shaped to spell out the word "goal" in a cursive, glowing neon style. Below the lightbulb, there is a Greek proverb: "Before you score, you first must have a goal."

Today’s quote of the day is a proverb: “Before you score, you first must have a goal.” (Greek Proverb) Questions For Coaches: Bonus Questions: About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in the world. With an impactful, … Read more

Listening to Your Inner Guide: Tuning Into Your Truest Self

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The image features a stack of smooth, rounded stones carefully balanced on top of each other, forming a zen-like tower. These stones are placed on a rustic wooden surface, possibly part of an old bridge or a similar structure. The background is softly blurred, filled with a bokeh effect of shimmering light that creates a dreamy and serene ambiance. This setting evokes a sense of tranquility and harmony, suggesting a moment of quiet reflection or meditation. Above this peaceful scene, there's a quote by Jane Austen: "We have all a better guide in ourselves, if we would attend to it, than any other person can be."

The quote of the day is: “We have all a better guide in ourselves, if we would attend to it, than any other person can be.” (Jane Austen) I don’t know about you, but when I’m truly in my element, working at my best, everything flows effortlessly. It’s not that there are no challenges, but … Read more

Owning Your Past: Insights and Questions for Coaches

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The quote of the day is: “It is not that I belong to the past, but that the past belongs to me.” (Mary Antin) Questions For Coaches: Bonus Questions About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in … Read more

Where Love Reigns: The Power of Connection in Coaching

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The image depicts an artistic representation of a heart made from strings and pins. Red pins are arranged on a white background, and red strings are threaded between the pins to form the outline of a heart in the centre. The strings extend outward in a pattern that resembles a sound wave or heartbeat, suggesting movement and vitality. The text reads: "Where love reigns, the impossible may be attained." (Proverb)

Today’s quote is a proverb: “Where love reigns, the impossible may be attained.” (Proverb) I don’t know what sprang to mind when you read this proverb, but does it have a connection to coaching for you? You may have heard the phrase “holding space” for a client in reference to coaching. The phrase itself makes … Read more