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When Was The Last Time A Potato Got You In Trouble?

A short video from our Coaching From The Soul, 4th September live stream. Every 3-4 weeks myself and some coaching colleagues get together online to share a conversation with the broad brief of what we’re seeing about what it’s like to be human! As you may imagine, the conversation may go in any direction, I loved when Roisin shared this because of the light-heartedness of the story but also because I thought it illustrated her point so strongly.

How to Watch More Coaching From The Soul

To watch the whole live stream that this clip came from, you can see that here.

Join us for our next call, Wednesday 16th October at 6.15 pm UK live for our next call and see what topics come up for us this month

The Coaching From The Soul YouTube channel has lots of short clips taken from previous conversations, as well as the complete past chats.


Finding ‘Home’ in the Journey: Reflective Questions for Coaches

The image features a minimalist and symbolic representation with a series of blank directional signs, often seen at crossroads or decision points, mounted on a single pole. These signs are white and appear as blank slates, pointing in different directions against a soft pink background that gives the composition a calm and gentle ambiance. The simplicity of the design focuses attention on the concept of choices and directions in life. Above this serene setup, there's a quote by Matsuo Bashō: "Every day is a journey, and the journey itself is home."

The quote of the day is:

“Every day is a journey, and the journey itself is home.” (Matsuo Bashō)

Questions For Coaches:

  • How do you guide clients to find a sense of ‘home’ or peace in their everyday lives, even amidst change?
  • How can focusing upon the process rather than the outcome lead to greater creativity and productivity at work?
  • What does ‘home’ mean to you, and how can you find that sense of belonging in your daily life?

Bonus Questions:

  • How does seeing life as a continuous journey shift your focus from destination to the present process?
  • What insights emerge when you embrace the idea that you are already ‘home’ in the process of living, rather than needing to reach a specific goal?
  • Does viewing each stage of your business or career as part of a larger journey alter how you feel about making intentional decisions?
  • In what ways do you support clients in recognizing that they are already ‘home’ on their journey to self-fulfilment?

About Jen Waller

Jen Waller

Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in the world. With an impactful, nurturing coaching style, Jen supports clients in unlocking their potential and achieving their goals. As an experienced coach and trainer, she guides clients from self-doubt to success.

Discover how Jen can support you to get out of your own way here.


Questions About Creating from Nothing: Finding Inspiration in the Unexpected

The image is a visually complex and dynamic depiction of mathematical and scientific equations and symbols floating against a dark, digitized background that suggests a deep, cosmic or virtual space. It features a chaotic arrangement of various mathematical expressions, diagrams, and notations that glow in a neon green colour, giving the impression of intense cerebral activity or theoretical calculations. Prominent among these symbols is Einstein's famous equation, E=mc², highlighted and slightly larger than the surrounding equations. Above this intricate array of scientific data, there is a quote by Ernest Barnes: "The astonishing thing about Einstein's equations is that they appear to have come out of nothing."

The quote of the day is:

“The astonishing thing about Einstein’s equations is that they appear to have come out of nothing.” (Ernest Barnes)

Questions For Coaches:

  • Where does it seem that ideas come from?
  • How do you help clients understand that innovative solutions often arise unexpectedly, even when they feel stuck?
  • How do you approach challenges when you feel you have no clear path forward?
  • In what ways do you model creativity and innovation in your coaching practice to inspire your clients?

Bonus Questions:

  • Have you had the experience of some of the powerful insights emerging when you stopped trying to force solutions? If so, what did you make of that?
  • What happens when you let go of overthinking and allow ideas to come naturally from a calm, centred mind?
  • How does letting go of the need to constantly ‘do’ help you create the mental openness for inspiration to strike?
  • How can letting go of the pressure to constantly produce results lead to more meaningful breakthroughs in your career?

About Jen Waller

Jen Waller

Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in the world. With an impactful, nurturing coaching style, Jen supports clients in unlocking their potential and achieving their goals. As an experienced coach and trainer, she guides clients from self-doubt to success.

Discover how Jen can support you to get out of your own way here.


Realising You Can Let Go

A short clip from our Coaching From The Soul, 4th September live stream. Every 3-4 weeks myself and some coaching colleagues get together online to share a conversation with the broad brief of what we’re seeing about what it’s like to be human! As you may be able to tell I had only just got my voice back and still wasn’t 100% back to full health, but that didn’t stop me from enjoying being in that feeling and listening to what the rest of the group had to say.

How to Watch More Coaching From The Soul

To watch the whole live stream that this clip came from, you can see that here.

Join us for our next call, Wednesday 16th October at 6.15 pm UK live for our next call and see what topics come up for us this month

The Coaching From The Soul YouTube channel has lots of short clips taken from previous conversations, as well as the complete past chats.


Clarifying Your Inner Vision: Questions for Coaches

The image features a simple yet powerful depiction of a pair of round, black-rimmed glasses, centered against a plain white background. The glasses, iconic and timeless in style, are sharp and prominent, with clear lenses that allow for a straightforward view through them. This minimalist presentation emphasizes the glasses themselves without any distractions, focusing on the clarity and potential they symbolize for vision and perception. Above the glasses, there is a profound quote by Carl Jung: "Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes."

The Quote Of The Day is:

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” (Carl Jung)

Questions For Coaches:

  • In what ways do you guide clients in understanding that true clarity and purpose come from within?
  • How do you currently balance external goals with internal reflection and self-understanding?
  • How does tuning into your internal vision help you stay aligned with your long-term professional aspirations?

Bonus Questions:

  • How does understanding that clarity comes from within help you trust your own insights over external influences?
  • In what areas of your life are you seeking answers externally, and how can you shift your focus inward?
  • How does looking inward help you identify your true desires and create a life aligned with your heart’s vision?
  • How can connecting with your inner vision help you create a clearer and more authentic business strategy?

About Jen Waller

Jen Waller

Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in the world. With an impactful, nurturing coaching style, Jen supports clients in unlocking their potential and achieving their goals. As an experienced coach and trainer, she guides clients from self-doubt to success.

Discover how Jen can support you to get out of your own way here.


Your Inner Qualities: Coaching Questions on True Inner Power

The image prominently features a luxurious and ornate armchair, crafted from rich brown leather with a deep tufted design on the backrest. The chair's arms and legs are adorned with intricate carvings, enhancing its regal and antique appearance. The leather itself is a vibrant, polished chestnut colour, indicating well-maintained quality and a stately presence. The chair sits against a plain, light-coloured background that accentuates its detailed craftsmanship and stately design. Above the chair, there is a Sudanese proverb: "A large chair does not make a king."

The quote of the day is:

“A large chair does not make a king.” (Sudanese Proverb)

Questions For Coaches

  • If it didn’t matter what it looked like, what action would you take?
  • In what ways do you support clients in recognising that true power comes from within, not from their position or resources?
  • In what areas of your life are you focusing more on appearances than on substance, and how can you shift your focus?
  • How can you inspire and lead others by example rather than by rank or position?

Bonus Questions

  • In what ways does realising that status doesn’t define worth help you focus on your inner qualities?
  • What insights arise when you stop seeking validation from external titles and focus on your inner wisdom?
  • How do you measure your self-worth—by external achievements or by inner qualities?
  • How would you know you had a stronger sense of self, independent of titles or external recognition?

About Jen Waller

Jen Waller

Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in the world. With an impactful, nurturing coaching style, Jen supports clients in unlocking their potential and achieving their goals. As an experienced coach and trainer, she guides clients from self-doubt to success.

Discover how Jen can support you to get out of your own way here.


Don’t Fail to Try: The Cost of Missed Opportunities

To try and fail is at least to learn to fail to try is to suffer the inestimable loss of what might have been. Chester Barnard 600 x 400

The quote of the day is:

“To try and fail is at least to learn; to fail to try is to suffer the inestimable loss of what might have been.” (Chester Barnard)

Chester Barnard was an American business executive and author from the first half of the 20th century. As a coach you have probably, either experienced for yourself or seen in your clients an inertia because of a fear of something not working out so no action is taken unless success is guaranteed.

Many people have at least one topic which seems very serious to them, which means they feel they need to be extra cautious – business and money are two common ones. Every decision is meticulously planned, risks are calculated to the smallest detail, and actions are only taken when every step has been considered—sometimes in triplicate. This approach seems rooted in common sense, emphasising logic and practicalities in the real world.

However, sometimes this meticulous planning becomes a barrier rather than a bridge. People find themselves stuck, unwilling to take any physical action unless they are 100% certain that everything will go smoothly without any unforeseen circumstances arising. But here’s the thing: life happens. Unforeseen circumstances are a part of any journey, and encountering them doesn’t mean the whole project is a failure—unless you decide to stop and give up entirely.

Yet there are others who in these areas do not approach those same topics in that manner. They may put something in place to mitigate anything that potentially won’t go to plan, but that doesn’t stop them taking any action. They may take it one step at a time and evaluate as they progress – allowing for learning to happen and things to be seen that wouldn’t have been evident if no action had been taken.

In my experience, life “lifes”! It’s a whimsical way of saying that life is unpredictable and ever-changing. No matter how much we plan, there’s always an element of the unknown. And that’s okay. It’s in these unexpected moments that we often find opportunities for growth and learning.

The fear of failure can be paralysing. It can prevent us from seizing opportunities that could lead to significant advancements, both personally and professionally. Chester Barnard’s quote reminds us that even in failure, there is value. To try and fail is to learn; it’s a step forward, not a step back. On the other hand, failing to try is an immeasurable loss—the loss of potential experiences, growth, and achievements that might have been.

So, how can we move past this fear and embrace the possibility of failure as a learning opportunity? Here are some things to consider:

Embracing the Journey Over the Destination

Firstly, it’s essential to shift our focus from the outcome to the process. When we concentrate solely on the end result, we miss out on the valuable experiences that come with the journey. Each step, each misstep, teaches us something new.

Redefining Failure

Consider redefining what failure means to you. Instead of seeing it as a negative endpoint, view it as a feedback mechanism. Failure isn’t a brick wall; it’s a stepping stone. Thomas Edison famously said about his attempts to create the lightbulb, “I have not failed. I’ve just found 10,000 ways that won’t work.”

I remember tweeting that quote, when this blog used to be on what was Twitter, and someone responding with if they’d been Edison’s boss they’d have sacked him long before. I did point out that (a) he discovered several things in the process, such as the electric battery, (b) I don’t know of many inventions that don’t go through many stages of testing and refining, that just seems to be a standard process, and (c) how short-sighted to then miss out on Edison’s electric light bulb just because you thought the process should have taken less time.

Taking Calculated Risks

While it’s important to plan and prepare, recognise that not every variable can be controlled. Taking calculated risks means making informed decisions but also being open to possibilities beyond our control. It’s about finding a balance between caution and courage.

Learning to Adapt

Adaptability is a crucial skill in today’s fast-paced world. When unforeseen circumstances arise, being flexible allows us to adjust our plans without abandoning our goals. It’s about bending without breaking. I’m certain that there are many instances in your own lifetime when you have had to adapt to unforeseen circumstances beyond your control – whether they were ones happening on a global level or had a much smaller reach, but just as significant, on a personal level.

Cultivating Resilience

What do you think about Resilience? Taking resilience to mean the ability to recover quickly from difficulties. If you know that within you, you are much stronger than you imagine, then does the idea of resilience seem easier as well? It’s not about avoiding challenges but facing them head-on and learning from them, maybe even bouncing back stronger. Each challenge overcome adds to our learning, and can be said to be preparing us for future obstacles to seem easier to navigate.

Seeking Support and Collaboration

Don’t underestimate the power of a support system. Sharing our goals and fears with others can provide new perspectives and encouragement. I know in theory as a coach our work would suggest this is a core belief for us. However, when was the last time you made time to make use of that for yourself? Collaboration can lead to solutions we might not have discovered on our own.

Celebrating Small Wins

Acknowledge and celebrate the small victories along the way. These moments of success boost confidence and motivate us to keep moving forward.

In conclusion, the real loss lies not in trying and failing, but in not trying at all. Each attempt, whether successful or not, brings us closer to our goals and helps us grow. So take that first step, embrace the uncertainties, and remember that every experience contributes to your journey.

Reflective Questions:

  • Have you ever held back from pursuing something due to fear of failure?
  • What steps can you take to move past that fear and take action?
  • How can embracing failure as a learning opportunity change your perspective?

I’d love to hear your thoughts and experiences related to this topic. Feel free to share them in the comments below.

About Jen Waller

Jen Waller

Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in the world. With an impactful, nurturing coaching style, Jen supports clients in unlocking their potential and achieving their goals. As an experienced coach and trainer, she guides clients from self-doubt to success.

Discover how Jen can support you to get out of your own way here.


Let Go: Coaching Questions for Finding Clarity and Presence

The image depicts an artistic and symbolic arrangement featuring a pair of white headphones encircling a red heart-shaped box on a light wooden surface. The heart box is open, revealing its bright red interior, contrasting vividly with the soft white color of the headphones. The setting conveys a message of love, possibly suggesting listening to one's heart or emotions. The simplicity of the composition, with its clean and minimalistic aesthetic, focuses attention on the central elements of the headphones and heart, emphasizing their interconnectedness. Above this poignant scene, there is a quote by Rumi: "Let go of your mind and then be mindful. Close your ears and listen!"

The Quote Of The Day is:

“Let go of your mind and then be mindful. Close your ears and listen!” (Rumi)

Questions For Coaches:

  • In what ways do you encourage clients to practice deep listening to themselves and their environment?
  • Reflect on a time when you let go of mental chatter and gained clarity. What did you experience?
  • In what ways can letting go of rigid thinking open you to new creative ideas and solutions in your coaching business?

Bonus Questions:

  • In what ways does letting go of overthinking allow you to experience deeper clarity and inner peace?
  • What practices can you adopt to cultivate deeper listening to yourself and others?
  • How can letting go of the need for constant mental activity improve your decision-making at work?

About Jen Waller

Jen Waller

Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in the world. With an impactful, nurturing coaching style, Jen supports clients in unlocking their potential and achieving their goals. As an experienced coach and trainer, she guides clients from self-doubt to success.

Discover how Jen can support you to get out of your own way here.