coach

Life’s Whispers: Exploring Wisdom With Coaching

by
This is a scene of waves rolling up a beach with the sun setting in the distance. The text reads: "Life is the wave's deep whisper on the shore of a great sea beyond." (Henry Abbey)

Today’s quote is: “Life is the wave’s deep whisper on the shore of a great sea beyond.” (Henry Abbey) I think this quote beautifully captures the essence of life’s profound wisdom and interconnectedness. As a coach, I’ve found myself drawn to metaphors when talking about those invisible aspects, such as our own wisdom. Like the … Read more

Focus: Presence in Coaching

by
This is done in an animated concept art style. Rolling green fields stretch out to the horizon. Green, oak type trees can be seen interspersed throughout the landscape. A lone sheep ins stood turning to look in our direction. The text reads: "A sheep can not bleat in two different places at the same time." (Proverb)

Today’s quote is: “A sheep can not bleat in two different places at the same time.” (proverb) It’s often said that in today’s modern world, finding focus amidst the cacophony of demands and distractions can feel like an elusive goal. This proverb speaks directly to the challenge of maintaining singular focus—a challenge that many coaches … Read more

Money is in some respects like fire; it is a very excellent servant but a terrible master

by
A sturdy fireplace has a wood fire burning. The text reads: "Money is in some respects like fire; it is a very excellent servant but a terrible master." (P.T. Barnon)

Today’s quote is: “Money is in some respects like fire; it is a very excellent servant but a terrible master.” (P.T. Barnon) As part of my daily routine, I often share thought-provoking quotes on social media. These quotes not only inspire, but also prompt deeper reflection. On days when time permits, I take the opportunity … Read more

What If It Didn’t Matter If You Were “Found Out”?: Authenticity And Perfection In Coaching

by
A chalkboard background with text written in white chalk. The text reads: "'Thou shalt not get found out' is not one of God's commandments, and no man can be saved by trying to keep it." (Leonard Bacon)

Today’s quote is: “‘Thou shalt not get found out’ is not one of God’s commandments, and no man can be saved by trying to keep it.” (Leonard Bacon) In the world of coaching, I’ve spoken to many coaches over the years, and it often comes up that they feel an unspoken pressure to project an … Read more

Awakening The Soul: What’s At The Heart Of Your Coaching?

by
A clear blue sky apart from two elongated whispy, feathered clouds which form the shape of two angel wings. The text reads: "My soul is awakened, my spirit is soaring And carried aloft on the wings of the breeze." (Anne Bronte)

Today’s quote is: “My soul is awakened, my spirit is soaring And carried aloft on the wings of the breeze.” (Anne Bronte) Do you recognise the description that is being used in this quote? For me it’s pointing to our innate wisdom and resilience of the human spirit. That our experience of life is not … Read more

Coaching Uncertainty: How Comfortable Are You With The Unknown?

by
A yellow diamond warning road sign, with the phrase uncertainty ahead, is positioned in the foreground and to the left of this image. There are mountains in the distance, and the sun is rising, casting a golden haze in an otherwise blue sky. The text reads: "Uncertainty is a quality to be cherished, therefore – if not for it, who would dare to undertake anything?" (Auguste Villiers de l'Isle-Adam)

Today’s quote is: “Uncertainty is a quality to be cherished, therefore – if not for it, who would dare to undertake anything?” (Auguste Villiers de l’Isle-Adam) Uncertainty is an inherent part of the human experience. From personal decisions to professional endeavours, we constantly navigate a sea of unknowns. There are some uncertainties that you may … Read more

What Is A Good Example To Set In Coaching?

by
An off-white creamy coloured background material. A large embroidered green letter A is in the top right of the image. A blue flower is positioned where the horizontal bar of the A meets the right hand downward line, small purple flowers are sewn so they wrap around the left hand over the top curve of the letter and starting down the right hand side. The rest of the text reads: [A] good example is the best Sermon (Thomas Fuller)

Today’s quote is: “A good example is the best Sermon.” (Thomas Fuller) When you coach, are you ever aware of wanting to set a good example? I’m quite prepared to believe that this is something I’m more aware about because of who I generally work with. I have many conversations with those who are just … Read more

A quick look at procrastination

by
An hour glass with sand draining through, so the sand is approximately split 50% in the top section and 50% in the bottom. Surrounding the glass are piles of papers stacked haphazardly. The text reads: "Things don't get any easier by putting them off." (W. Somerset Maugham)

Today’s quote is: “Things don’t get any easier by putting them off.” (W. Somerset Maugham) This serves as a poignant reminder of the pitfalls of procrastination that many of us grapple with in our daily lives. Despite each of us having the same 24 hours at our disposal, productivity can vary significantly from one day … Read more