Let your body do the talking

Coach Charlotte Green shares some of her expertise and knowledge in today’s guest post: Let your body do the talking By Charlotte Green, founder of Inner Confidence for Women I am often asked whether ‘feelings’ and ‘emotions’ are the same or different – are they interchangeable words or do they mean different things? Feelings and … Read more

What Shape is your Confidence: taking these simple steps can boost your confidence

In this weeks guest post, coach and psychologist, Colin Clerkin shares some thoughts about confidence. Could these be steps you use personally or with clients? What Shape is your Confidence: taking these simple steps can boost your confidence by Colin Clerkin What Shape is your Confidence: taking these simple steps can boost your confidence When … Read more