belief


Using The Pygmalion Effect in Coaching

In this week’s guest post Beth Burgess shares a study from the 1960’s and how it links to coaching.

"Using The Pygmalion Effect in Coaching" A guest post by Beth Burgess

Using The Pygmalion Effect in Coaching

By Beth Burgess

As coaches, we often work on the limiting beliefs of our clients; but we should be just as concerned about how much we believe in our clients and their potential, and how we demonstrate that.

We know that what people believe about themselves has a massive impact on what they are capable of. But often clients come to us because they don’t necessarily believe in themselves. Our clients have frequently been struggling to reach a goal or take action because of their limiting beliefs.

How vitally important it is, then, that we impart to our clients the belief they may lack. If we hold limiting beliefs about our clients, we will not be able to help them get to where they want to go.

Belief in the realisation of our goals motivates us to keep pursuing them and overcoming the obstacles. The same goes for how we motivate our clients. You can not push someone to achieve if you don’t really believe they have a chance.

In fact, the belief of the coach in the potential of the client is a fundamental factor in their success, much more so than what their current abilities may be.

A 1964 study by Robert Rosenthal gave us the term The Pygmalion Effect, a phenomenon in which people perform better if others believe in them and expect them to excel.

In an experiment, school children were given an IQ test, with Rosenthal telling the teachers it was a special test from Harvard University that would predict which students would be ‘academic bloomers’. Rosenthal picked out a few random children and told teachers that these students were more gifted than the others, ostensibly based on the test results.

Over the next two years, the children who had been identified as gifted had gained more IQ points in comparison to the kids who had not been picked out as ‘special’. The only defining factor in which of the kids achieved was the teachers’ belief in these being academically gifted students.

Rosenthal found that teachers who believed in their students tended to be warmer, more nurturing, gave more detailed feedback and ‘pushed’ their learners more.

All good coaches know the importance of building a nurturing relationship, good feedback, encouragement and accountability. As long as a strong and genuine belief in the client underpins that, then you are setting your client up for success.

And remember to make it known to your clients that you believe in them, too. Anyone who has ever heard the heartfelt words “I believe in you” can tell you the massive boost in confidence and self esteem that it gives them. Just knowing that another person believes you can succeed can be a very powerful experience.

“If we treat people as they are, we make them worse. If we treat people as they ought to be, we help them become what they are capable of becoming.” – Johann Wolfgang von Goethe

About the Author

Beth Burgess is the founder of Smyls a solution-focused service which she set up to help people to overcome obstacles in their lives and create a fulfilling future.

Using a mixture of Coaching, NLP, Hypnotherapy and Dialectical Behaviour Therapy, Beth specialises in working with addiction, anxiety disorders, eating disorders and other mental health problems. In addition to her work with individuals, she also runs anti-stress workshops.

Beth is the author of two books on addiction recovery; The Recovery Formula: An Addict’s Guide to Getting Clean & Sober Forever (2012) and The Happy Addict (due to be published in July 2013).

She has also published a mini e-book, What is Self Esteem? How to Build your Self-Esteem and Feel Happy Now.

Beth lives in North London and coaches clients from all over the world. Her other projects include writing articles for The Huffington Post and promoting the message of recovery wherever she can.

For more about Beth, visit http://www.bethburgess.co.uk

 


Does your subconscious mind rule your reality? 1

Maggie Currie, the people magician, shares her expertise and knowledge in this weeks guest post as she asks:

Does your subconscious mind rule your reality?

By Maggie Currie

Every day you are constantly barraged, from the minute you open your eyes and ears in the morning until the minute you close your eyes and ears at night, with information – facts and figures, fiction, half-truths, music, news, stories, half-heard conversations, pictures and images.

This information comes from parents, siblings, relatives, newspapers, magazines, school, college, university, colleagues, television, radio, advertising posters, books, magazines, films, fellow passengers, articles – the list is endless. And this has been happening since the day you were born.

You would be surprised at how much information you absorb each week.

To prove just how much information you absorb each week and from how many sources, make a list of all the publications you read, the television programmes you regularly watch, the newspapers you subscribe to, the radio broadcasts you listen to and so on.

Are you surprised at the length of your list?

How much of that information that you have listed do you think is having a positive effect on your life?

How much do you think is having a negative effect on your life?

I bet the second list is far longer than the first.

You filter all the information you receive (whether you realise it or not) and you think you either store it away for future use (you believe it) or discard it as useless (you choose not to believe it). But, unbeknown to you, your subconscious mind will store all the information away, just in case, whether, in your conscious mind, you think you believe it or not.

Your subconscious mind has remembered everything you have ever seen or heard since the minute you were born. Your subconscious mind has very kindly done this for you without you even knowing.

Think about it, you see a poster flash by you and the information on that poster is absorbed into your mind in an instant. You may not even have realised that the information has been registered. So what you believe today could be entirely based on something you read on that poster this morning.

Alternatively your beliefs could be based on something that is hidden deep down in your subconscious mind that you thought you had forgotten about, but in actual fact it has been lurking there for many years, thanks to your subconscious mind.

Still don’t believe me?Well let’s take an example – it is possible that when you started infant school you could have been told by your very first teacher, when you were just five years old, that you would find it difficult to keep up with your school work because, at the grand old age of five, you couldn’t sit still for more than ten minutes, and therefore you were perceived as not paying attention. Although we all know that it is possible for you to have been walking around and still listening to the teacher.

That teacher labelled you, at that very young age, as non-attentive. Now this belief has been stored away in your subconscious mind for many years, whether you realise it or not, and it is quite possible that, because of this stored information, you did find it difficult to keep up. You were told it, you believed it and you made it a reality.

But what if that teacher had known that because you were only five years old it was entirely possible that you could listen as well as fidget, and that teacher had never made the negative comment in the first place? Your subconscious mind would not have been able to store that information away for many years because it would have been totally unaware. Would you have even thought that you couldn’t keep up with the school work? And would it have become a reality? I think not.

What if you had been told by that same teacher, when you were the grand old age of five, that you were very talented and that you would have absolutely no trouble at all learning? Would your reality have been different?

Yes it would! You would have found it easy to keep up with your schoolwork because you believed that you were talented and had no trouble learning and therefore your reality would have been totally different.

So whether you like to believe it or not, your subconscious mind rules your reality.

About the Author/Further Resources

Maggie Currie, The People Magician world class coach a motivational speaker and a published author.

I was adopted while very young and went on to enjoy a private education with my new parents. I left school with extensive secretarial qualifications and was soon running the typing pool for a large London company. I married at age 19 and had three children. However, my marriage didn’t last and for many years I struggled as a single mum bringing up my children. I reached rock bottom when I had just one coin left for the meter, no job and no perceived prospects. I had to do something or we would all starve. I began by changing one thought – I can get a job. And I did within a week. I gradually rebuilt my life, remarried and eventually relocated to the Isle of Wight. I set up and run a successful secretarial business and retrained as a life coach and trainer and set up a coaching business to run alongside the secretarial business. This too is successful and has allowed me to keep on learning and to write two books. I regularly write articles for journals and magazines on various topics related to coaching and confidence.

Experience

  • Author of ‘What You Believe Creates Your Reality’ published Sept 2010 by Book Guild Publishing
  • Author of ‘7 Stepping Stones to Rebuilding Confidence in Yourself’ published Dec. 2011 by CreateSpace
  • Co-Author ‘One Page Wisdom’ published by Life Skills Australia Nov 2009
  • YOU University Coach
  • Tutor/Life Coaching Institute
  • Life Coach/IoW Rural Community Council
  • Expert BBC Radio Solent, Vectis Radio, Calder’s Confessions (Worldwide), Radio Coaching, BlogTalk Radio
  • Business Mentor/The Prince’s Trust
  • Business Mentor/Expert Mentor-Net
  • Business Mentor PLATO GB
  • Speaker/Expert Island Business Network
  • Mentor The Horses Mouth

Qualifications:

  • Personal Life Coach (Newcastle College)
  • Corporate & Executive Coach (The Coaching Academy)
  • Advanced Confidence Coach/Group Trainer (Dawn Breslin Training)
  • NLP (INLPTA)
  • Hypnosis/Relaxation (Chris Hughes)
  • Sports Psychology (SNHS)
  • Disability Awareness (DWAL)
  • PTLLS (Professional Teaching Award B Tech level 4) (IoW College)
  • TEFL/TESOL (120 hours) (UK-TEFL)
  • Thought Field Therapy Practitioner(ATFT)
  • Indian Head Massage Practitioner (VTCT)

Featured frequently in the national and international media…

  • County Press
  • IOW Gazette
  • Torch
  • European Coaching Institute Publication
  • Island Business Magazine
  • Portsmouth Live TV
  • Vectis Radio
  • Business Vision
  • Mature Times
  • Chronicle
  • BBC Radio Solent
  • Evan Carmichael
  • Hearing Concern
  • Coach Network
  • Erwin de Grave’s Radio Coaching
  • Daily Echo
  • Women’s Business Club
  • BlogTalk Radio
  • Big Life
  • Business for Coaches

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The KISS principle- Keep It Simple, Silly

Dave Oldham, shares his experience as a coach, teacher, entrepreneur and charity founder in today’s guest post:

The KISS principle- Keep It Simple, Silly

by Dave Oldham

Kevin Hall, the author of the book Aspire defines a coach as someone who “carries a valued person from where they are to where they want to be!” This comes from the concept of a stagecoach from generations ago, which was the method of travel for the elite.

As a coach, it is so important that our belief system includes the value of the people we are working with. Without fully giving value to the people you work with, your heart cannot be engaged in the process of taking them to where they want to be. Once you have value for the individual, you can then focus on where THEY want to get to, not where YOU want them to get to. This can be a challenge as the coach may see a different path.

To meet this end, there is a simple three step process to follow. The key is in the simplicity of it all, and the magic comes from daily, consistent action.

  1. Determine where the person you are working with is at, and accept this unconditionally. What is the current skillset, experience, commitment level and motivation for improvement
  2. Where do they want to get to? This must be specific and goal oriented. Are they wanting increased sales, income, satisfaction, relationships, clients, time freedom, independence, autonomy, or any other valued benefit.
  3. How can we get them there? As a coach, the greater the diversity and ability to help the people you work with gain new skills, keep consistent with action, measure results, reflect, and build upon improvements the more value you can provide.

As a high school basketball coach, the above plan has allowed our program to guide more high school athletes to college and university basketball than anyone in Western Canada over the past five years. The process is about the athlete, which has contributed to 100% buy in. Training sessions are focused and target specific areas that will allow the athlete the opportunity to play post-secondary athletics. Belief systems are instilled that promote excellence, commitment, and daily action to self improvement. The process is all about working with the athlete on where they want to go. Athletes are challenged to explore their thinking, push the limits, and challenge themselves; however setting goals and deciding where they want to go is left up to them.

We also go through this process as a team at the start of our season. Everyone sets goals, but the art of coaching comes in the plan set forth to obtain those goals.

The X’s and O’s of coaching basketball are irrelevant to this, and therefore can be applied to any sport, or any coaching situation in or out of sport. Coaching is about building relationships and as Kevin Hall states “carry a valued person from where they are to where they want to be!”

About the author

Dave Oldham is a high school teacher and basketball coach, entrepreneur, charity founder/director (www.childrenofecuador.ca), husband and father to two girls, and world traveller.

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I “Sell” Coaching! 1

In this week’s guest post Billy Moyer shares his thoughts and experience about what he thinks is the most important thing that we do as coaches …

I “Sell” Coaching!

By Billy Moyer

One of the biggest misconceptions in the coaching industry is that we are coaches first. We are sales people first and that is the most important thing we do. That is not to take away from the power of our coaching, but it is impossible to coach someone if you do not first sell them on working with you.

I work with a lot of coaches as part of my company, the SOS Coaching Network. I ask coaches what their biggest challenges are and I always get the same answers: Business development and sales.

Why are business development and sales the biggest challenge? Most coaches focus too much on everything else. They want to create their own content, when they could easily use someone else’s.

The SOS Coaching Network offers great content that is customized for the coach to make it look like it is theirs. We do this to get the coach to focus not on creating content, but on selling that content! Coaches are the masters at “I will make those calls later”, “I have to finish writing this article” or “I have to go speak to a group of non-prospects.”

The key to success in coaching is the same as every other industry, SELLING!

We just hired a new associate and eventually he will do coaching himself. But he has no background in it. He was simply a client who really took a liking to the business and decided he wanted to be a part of it. His background is in sales. He is the perfect person to bring on. His focus for his first six months will be to sell our services. He will not do any coaching. After six months of selling this business he will be more ready to build a successful coaching business than 90 percent of people who come into the business.

Here are some reasons people fail at sales:

  • Inadequate Preparation
  • Working with the wrong decision makers
  • Talking products and services too early
  • Failure to make needs urgent
  • Failure to uncover and influence decision criteria
  • Key concerns not addressed
  • Lack of belief

Lack of belief is really an important one to focus on. I can always tell when a “coach” does not believe in coaching. How do I know? They do no invest in coaching themselves. How can you sell someone else on coaching when you do not believe enough in it to have a coach?

The keys to success in selling coaching are simply belief and accountability. You can get both of those by investing in your own coach. If you want to grow your coaching business then commit to it. Get out there and find prospects. Get on the phone. Make sales! Hire a coach to hold you to these things. If you do all of this, you will be successful in this business.

Remember you are not a coach. You “sell” coaching!

About the Author/Further Resources

Billy Moyer is the co-founder and president of the SOS Coaching Network, which unites an elite group of coaches, trainers, and consultants from around the world, providing them with personalized programs, one-on-one and group coaching, and tools to help them succeed in the rapidly growing coaching industry. He is a Coach to Coaches. Learn more at www.soscoachingnetwork.com.