Questions for coaches about controlling our thoughts


On a chalkboard, a diagram with lots of empty ovals are connected with lines and arrows, some straight, some curved, or dotted, one is even in a spiral shape. The text reads: "The highest possible stage in moral culture is when we recognise that we ought to control our thoughts." (Charles Darwin)

The quote of the day is:

“The highest possible stage in moral culture is when we recognise that we ought to control our thoughts.” (Charles Darwin)

Questions For Coaches:

  • Does this seem true to you?
  • How do your thoughts shape your experience of reality?
  • Is there a difference between controlling your thoughts and not listening to them?
  • What role does self-talk play in shaping your mental and emotional state?

Bonus Question:

  • How can recognising the power of thoughts help clients overcome limiting beliefs/thinking?
  • How do you feel when you recognise a limiting belief within yourself?
  • What coaching related story/ technique or question does this quote prompt for you?

About Jen Waller

Jen Waller

Jen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer, Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. Find out more about the support Jen offers here.

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