“We wanted Nike to be the world’s best sports and fitness company. Once you say that, you have a focus. You don’t end up making wing tips or sponsoring the next Rolling Stones world tour.” (Philip Knight, co-founder and chairman of Nike, Inc) I received an email the other day that was all about someone … Read more
“Learning too soon our limitations, we never learn our powers.” (Mignon McLaughlin)
“I care not so much what I am to others as what I am to myself. I will be rich by myself, and not by borrowing.” (Michel de Montaigne)
“Today’s gratitude buys tomorrow’s happiness.” (Michael McMillan)
In this week’s Friday guest post Lenny Deverill-West, returns for a second time. This week he shares his thoughts and knowledge about memory and how new discoveries in neuroscience can be helpful to coaches and change workers. The Black Box by Lenny Deverill-West I am still blown away at the amazing results coaching and many … Read more
“Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.” (Melody Beattie)
“Aerodynamically the bumblebee shouldn’t be able to fly, but the bumblebee doesn’t know that so it goes on flying anyway.” (Mary Kay Ash)
One of the “models” that a training department I used to work with was Comfort, Stretch and Panic Zones. If you have not come across that model it is usually explained using 3 circles, all with the same centre but increasing in size. The smallest circle is normally labelled your comfort zone. With this model … Read more