The self-care habit

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” (Aristotle) This week I’m sticking with the topic of self care and what you can do if you love the idea, want to play some more but somehow when it would really help you to remember to pay attention you … Read more

How to use lessons about spaghetti sauce in your coaching

In this week’s guest post Lenny Deverill-West demonstrates how lessons from outside of coaching can be used by coaches to benefit your clients. How to use lessons about spaghetti sauce in your coaching By Lenny Deverill-West . I was watching the clip above on TED by Malcolm Gladwell about how Howard Moskowitz, a food scientist, … Read more