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Invitation to share

The background is like an explosion of paint has happened with lots of different bright colours blending into each other. An image of a lightbulb is ontop of that with the outline looking like it is done in charcoal.
The text over the top reads "Invitation to share"

What have you created this week that you’d love to share with an audience of coaches? Perhaps it’s a blog post, or maybe it’s an Instagram Reel you think will resonate with other coaches. You’re welcome to pop the links in the replies below. If there’s enough interest, I’ll also compile all the links into a post roundup in a new post, alongside any that have also been shared on the invite on the blogs Facebook page

Let’s support each other’s creative efforts and learn from one another. This is an invitation to proudly share your work, ideas, or inspirations below. Who knows, your creation might also be the spark that ignites the fire in another coach. Looking forward to seeing your creations!


Happy New Year!

A cream Background with gold balloons forming the year 20024. Golden confetti and streamers surround the balloons and Happy New Year is written below.

No matter where you are in the world I wish you a Happy New Year!

The clock may have already ticked past midnight where you are or there may still be a bit of time before the calender turns over to 2024. Regardless of when you are reading this I hope 2024 brings you health, wealth and happiness.


The most popular quotes for coaches on Twitter during July 2018

Most RT'd quotes last week on @thecoachingblog

 

The blog’s twitter account regularly shares quotes that are there to spark inspiration, provoke action and generally interest coaches. I haven’t done this for some time but here are the most popular quotes that the blogs twitter account tweeted during the month of July.

Tweet with the most impressions overall

“I don’t want to be interesting. I want to be good.”

(Ludwig Mies van der Rohe))

 

Tweet with the most RT’s
Two quotes got equal amounts of RT’s

“Courage is resistance to fear, mastery of fear – not absence of fear.”

(Mark Twain)

The second quote was also the Tweet with the most favourite stars

“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.”

(John Quincy Adams)

I know many coaches like quotes and we also generally love questions so in no particular order I thought I’d share some questions prompted by these quotes. You’re welcome to share your answers below if you so desire but I’d love for you to actually take any relevant action that occurs to you from answering.

Fotolia 69221503 XS  How will you know that something you’re working on now is good?

Fotolia 69221503 XS If it didn’t matter if you felt fear, what would you do?

Fotolia 69221503 XS How would you define courage?

Fotolia 69221503 XS What would inspire you today?

Fotolia 69221503 XS What occurs to you that would allow you to: dream more?

  learn more?

  do more?

  become more?

Fotolia 69221503 XS What does leadership mean to you?

Remember, just because you have an answer does not mean you have to immediately take action. This is an invite to explore, play and if you want take action.  It’s not an invite to beat yourself up because you didn’t take action on something not appropriate to your situation or simply because you didn’t want to – there’s no pressure to get “the right answer” or do anything with anything that occurs to you.

 

Feel free to comment below with any questions or thoughts these quotes and the post generates for you. Alternatively, if you prefer you can email me at he***@*******************co.uk

thank you

I know that there are various aspects that can influence if a quote attracts your attention – if you saw the tweet, personal style, if it speaks to something happening in your life at that moment, if you feel it’s something that will resonate with your own followers. Many thanks if you’ve taken the time to RT, clicked favourite, and generally interacted with the quotes on the twitter feed.

Which quote do you prefer?

(For those of you as geeky as I am and wondering what tool I’m using to measure individual RT’s this week I’ve been playing with www.twitonomy.com and Twitters own analytics system)

P.S. Wondering how to use quotes in your coaching? Back in 2012 I wrote a couple of posts around using quotes in coaching, Do you use quotes in your coaching? and a follow up one answering a readers question Using quotes in coaching – remembering them in the first place.

About Jen Waller

Jen WallerJen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. One of the aspects of her role Jen loves the most is seeing individuals find their voice, grow their confidence and take the next steps so that they make a massive positive impact and difference with their coaching.

In her spare time Jen is a volunteer for the UK based charity The Cinnamon Trust who support elderly and terminally ill pet owners provide care for their pets. As a volunteer, Jen regularly walks dogs for owners who physically often find that more challenging then they once did. As a pet owner herself, Jen finds it really rewarding to be able to assist an owner stay with an animal that has become part of the family. (Plus it’s a great aditional motivator when working from home to get out and get some fresh air and exercise)

Jen also loves theatre and has been known to watch certain popular science fiction films and TV shows!


The most popular quotes on Twitter in June 2018

Most RT'd quotes last week on @thecoachingblog

 

The blog’s twitter account regularly shares quotes that are there to spark inspiration, provoke action and generally interest coaches. I haven’t done this for some time but here are the most popular quotes that the blogs twitter account tweeted during the month of June.

Tweet with the most interactions overall

“When you forgive, you in no way change the past – but you sure do change the future.”

(Bernard Meltzer)

 

Tweet with the most RT’s

“One of the most sincere forms of respect is actually listening to what another has to say.”

(Bryant H. McGill)

 

Tweet with the most favourite stars

“Very often a change of self is needed more than a change of scene.”

(Arthur Christopher Benson)

I know many coaches like quotes and we also generally love questions so in no particular order I thought I’d share some questions prompted by these quotes. You’re welcome to share your answers below if you so desire but I’d love for you to actually take any relevant action that occurs to you from answering.

Fotolia 69221503 XS What does “self” mean to you?

Yes, I know this sounds more like a philosophy question than some would consider a traditional coaching question. However, when it comes to being inspired by the Arthur Christopher Benson quote, which includes the phrase “change of self”, it seems an important aspect to define what we are changing.

Fotolia 69221503 XS When was the last time you listened to your self?

Fotolia 69221503 XS If you were to share some forgiveness with yourself, what would that be like?

Fotolia 69221503 XS What could you do today to improve your listening?

Fotolia 69221503 XS If you were to focus upon one of the concepts from these quotes today, which would you pick? What occurs to you that would be different?

Feel free to comment below with any questions or thoughts these quotes and the post generates for you. Alternatively, if you prefer you can email me at he***@*******************co.uk

thank you

I know that there are various aspects that can influence if a quote attracts your attention – if you saw the tweet, personal style, if it speaks to something happening in your life at that moment, if you feel it’s something that will resonate with your own followers. Many thanks if you’ve taken the time to RT, clicked favourite, and generally interacted with the quotes on the twitter feed.

Which quote do you prefer?

(For those of you as geeky as I am and wondering what tool I’m using to measure individual RT’s this week I’ve been playing with www.twitonomy.com and Twitters own analytics system)

P.S. Wondering how to use quotes in your coaching? Back in 2012 I wrote a couple of posts around using quotes in coaching, Do you use quotes in your coaching? and a follow up one answering a readers question Using quotes in coaching – remembering them in the first place.

About Jen Waller

Jen WallerJen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. One of the aspects of her role Jen loves the most is seeing individuals find their voice, grow their confidence and take the next steps so that they make a massive positive impact and difference with their coaching.

In her spare time Jen is a volunteer for the UK based charity The Cinnamon Trust who support elderly and terminally ill pet owners provide care for their pets. As a volunteer, Jen regularly walks dogs for owners who physically often find that more challenging then they once did. As a pet owner herself, Jen finds it really rewarding to be able to assist an owner stay with an animal that has become part of the family. (Plus it’s a great aditional motivator when working from home to get out and get some fresh air and exercise)

Jen also loves theatre and has been known to watch certain popular science fiction films and TV shows!


The most popular quotes on Twitter in May 2018

Most RT'd quotes last week on @thecoachingblog

 

The blog’s twitter account regularly shares quotes that are there to spark inspiration, provoke action and generally interest coaches. I haven’t done this for some time but here are the most popular quotes that the blogs twitter account tweeted during the month of May.

Tweet with the most interactions overall

“I am thankful for all of those who said NO to me. Its because of them I’m doing it myself.”

(Albert Einstein)

 

Tweet with the most RT’s

“Your present circumstances don’t determine where you can go; they merely determine where you start.”

(Nido Qubein)

 

Tweet with the most favourite stars
There were two quotes which both got exactly the same number of favourite stars:

“You never fail until you stop trying.”

(Albert Einstein)

And

“There is only one way to avoid criticism: do nothing, say nothing, and be “nothing.”

(Aristotle)

I know many coaches like quotes and we also generally love questions so in no particular order I thought I’d share some questions prompted by these quotes. You’re welcome to share your answers below if you so desire but I’d love for you to actually take any relevant action that occurs to you from answering!

Fotolia 69221503 XSIf it didn’t matter if someone said “no” what would you ask and from who?

Fotolia 69221503 XS If you were looking for questions and requests for a project you’re working on that got no’s instead of yes – what would those questions and requests be?

(A “no” as an answer is a perfectly valid response, the key is respecting that as the answer)

Fotolia 69221503 XS If this is the starting point, what’s the very first step?

Fotolia 69221503 XS What if you haven’t failed, you just have yet to find the solution?

Fotolia 69221503 XS What if it was OK to “fail”? What would you be doing?

Fotolia 69221503 XSWhen will you know it’s time to stop?

Fotolia 69221503 XSWhat would happen if you did “nothing”?

Fotolia 69221503 XSIf no-one cared what you did, what would you be doing?

These are just a few of the questions that occurred to me about these quotes

Fotolia 69221503 XS What questions and thoughts do these quotes prompt for you?

thank you

I know that there are various aspects that can influence if a quote attracts your attention – if you saw the tweet, personal style, if it speaks to something happening in your life at that moment, if you feel it’s something that will resonate with your own followers. Many thanks if you’ve taken the time to RT, clicked favourite, and generally interacted with the quotes on the twitter feed.

Which quote do you prefer?

(For those of you as geeky as I am and wondering what tool I’m using to measure individual RT’s this week I’ve been playing with www.twitonomy.com and Twitters own analytics system)

P.S. Wondering how to use quotes in your coaching? Back in 2012 I wrote a couple of posts around using quotes in coaching, Do you use quotes in your coaching? and a follow up one answering a readers question Using quotes in coaching – remembering them in the first place.

About Jen Waller

Jen WallerJen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. One of the aspects of her role Jen loves the most is seeing individuals find their voice, grow their confidence and take the next steps so that they make a massive positive impact and difference with their coaching.

In her spare time Jen is a volunteer for the UK based charity The Cinnamon Trust who support elderly and terminally ill pet owners provide care for their pets. As a volunteer, Jen regularly walks dogs for owners who physically often find that more challenging then they once did. As a pet owner herself, Jen finds it really rewarding to be able to assist an owner stay with an animal that has become part of the family. (Plus it’s a great aditional motivator when working from home to get out and get some fresh air and exercise)

Jen also loves theatre and has been known to watch certain popular science fiction films and TV shows!


The most popular quotes on twitter in April 2018

Most RT'd quotes last week on @thecoachingblog

 

The blog’s twitter account regularly shares quotes that are there to spark inspiration, provoke action and generally interest coaches. I haven’t done this for some time but here are the most popular quotes that the blogs twitter account tweeted during the month of April.

Tweet with the Most interactions overall and the most RT’s

“Success is liking yourself, liking what you do, and liking how you do it.”

(Maya Angelou)

Tweet with the most favourite stars

“We don’t stop playing because we grow old; we grow old because we stop playing.”

(George Bernard Shaw)

I know many coaches like quotes and we also generally love questions so in no particular order I thought I’d share some questions prompted by these quotes. You’re welcome to share your answers below if you so desire but I’d love for you to actually take any relivant action that occurs to you from answering!

Fotolia 69221503 XS What does success mean for you?

Fotolia 69221503 XS If it didn’t matter if you were successful or not, what action would you take on a project that you’re currently working upon?

Fotolia 69221503 XS What is one thing you could do that would increase you liking yourself, liking what you do or how you do it? – what else?

Fotolia 69221503 XS If your brief for a project was to play whilst working on it – what would you be doing differently?

Fotolia 69221503 XS If it really doesn’t matter what your age is, what would you be doing?

These are just a few of the questions that occurred to me about these quotes

Fotolia 69221503 XS What questions and thoughts do theses quotes prompt for you?

It may just be a certain element of geekiness in me but it struck me as interesting that some quotes generated many RTs and little favouriting, whilst other quotes generated the opposite behaviour. In the interest of true transparency there were also quotes ignored or equally loved – I’m not implying it was an either or response just that there was a complete range of behaviour to quotes sometimes with similar messages. That train of thought did prompt another couple of questions that may be revelling for you so I’ll also share:

Fotolia 69221503 XS If you are sharing a message do you actually want people to take a specific action as a consequence of your message? – If you do is it actually clear to others that action is an option and how they can take that action?

(For the record when it comes to sharing quotes on twitter I’m sharing them as an additional resource for people to use or not as is relivant for their situation. I’m happy if people then RT, favourite and generally interact but I’d really love it if when a quote sparks your inspiration or gives a gentle nudge that it provokes action. And whilst I’m clarifying, by action I don’t just mean doing something that wouldn’t look out of place on a traditional to do list, I also include actions such as just taking a moment to take a breath, notice your posture then letting your shoulders relax etc.)

Fotolia 69221503 XS If you were allowed to play with the language in a message you want to deliver how else could you word/deliver that message?

thank you

I know that there are various aspects that can influence if a quote attracts your attention – if you saw the tweet, personal style, if it speaks to something happening in your life at that moment, if you feel it’s something that will resonate with your own followers. Many thanks if you’ve taken the time to RT, clicked favourite, and generally interacted with the quotes on the twitter feed.

Which quote do you prefer?

(For those of you as geeky as I am and wondering what tool I’m using to measure individual RT’s this week I’ve been playing with www.twitonomy.com and Twitters own analytics system)

P.S. Wondering how to use quotes in your coaching? Back in 2012 I wrote a couple of posts around using quotes in coaching, Do you use quotes in your coaching? and a follow up one answering a readers question Using quotes in coaching – remembering them in the first place.

About Jen Waller

Jen WallerJen Waller is on a mission to support, nurture and encourage coaching skills and talents from non-coach to coach and beyond.

As an experienced coach and trainer Jen is happy to utilise all skills at her disposal to assist clients from getting out of their own way and making a difference in the world with their coaching. One of the aspects of her role Jen loves the most is seeing individuals find their voice, grow their confidence and take the next steps so that they make a massive positive impact and difference with their coaching.

In her spare time Jen is a volunteer for the UK based charity The Cinnamon Trust who support elderly and terminally ill pet owners provide care for their pets. As a volunteer, Jen regularly walks dogs for owners who physically often find that more challenging then they once did. As a pet owner herself, Jen finds it really rewarding to be able to assist an owner stay with an animal that has become part of the family. (Plus it’s a great aditional motivator when working from home to get out and get some fresh air and exercise)

Jen also loves theatre and has been known to watch certain popular science fiction films and TV shows!


Got something to say?

Guest posters for 2018 wanted!

is your skill with the quill

Is your skill with a quill undeniable?¹

So as December appears to be wizzing by I wanted to make a public invite for anyone who is interested in writing a guest post in 2018.

What’s involved?
It’s quite simple really – providing a guest post (with a bio) that you think will be of interest to other coaches 9 days before the Friday it’s due to be published.

Do guest posters have to be coaches?
Usually guest posters are either coaches themselves, trainee coaches or use coaching in a different job title alternatively you may work directly with coaches. This means that the content of guest posts is written with an understanding of this blogs readers – coaches.

What topic does the post have to be about?
The main guidance I usually give is what would you most like to share with an audience of coaches? I can provide a list of questions (well I am a coach we like questions ;)) to spark inspiration if needed. So if you don’t yet know what you want to write about but this interests you do still get in touch below.

Do you need to have a blog?
It’s not necessary, some guest posters love regularly writing and have their own blog others just like to occasionally write or are just trying this out to see if they want to do more. All are welcome.

Can your guest post be published on a specific Friday?
Publishing dates are scheduled on a first requested basis so providing it’s still available yes.

Interested? Complete your details below to get started scheduling in your guest post.

[si-contact-form form=’14’]

 

¹Apologies to Lin-Manuel Miranda’s “Hamilton The musical” for slightly misquoting the lyrics!


Long time no post

Long time no blog

A message from me,

So for those who have been following for a while you’ll have noticed that there hasn’t been any posts for some time. For a bit I wasn’t certain if I would keep the blog going because of practical logistical reasons.

I have an eye condition that when it flares up means that they get really, really sensitive to any light and one of the impacts this has is that it makes any computer/screen use impossible. (I know people can be squeamish about eye issue descriptions so don’t worry I’m not going to go into medical details.)

Earlier this year I had one of the worst and pre-longed flare ups I’ve experienced, and it took a lot longer for me to get back to a regular routine and back to full computer use. Previous attacks had only kept me off doing any computer work for a handful of days and I had plans in place for that – now I had to figure out if I could still run the blog in a way I wanted if I was literally out of action for much longer.

Having put some thought into it I’ve now put many things in place that hopefully that I won’t need to use but if I do will keep the blog ticking over without my sight being needed. I’m not promising that it will never go dark again – I don’t have the power to definitely foresee the future all I can say is that in theory it’s less likely to be impacted.

What does this all mean for you, the reader? I hope it will mean that you will start to see posts again that will be of interest to coaches. Guest posts will be starting again on Friday and I already have some TED talks I’ve spotted to share – I’ll post the first one later today, but I’m aware there’ll be stuff I’ve missed so what would you like to see and share?

What TED and TEDx talks have you seen recently that you think would appeal to other coaches?

Have you an idea for a guest post that you think would be perfect for an audience of coaches?

What would you like to see more posts about?

Let me know either by adding a comment below or emailing me directly.

Love

Jen Waller

Jen Waller