The camera never lies …

I came across a great website recently that shows the before and after versions of digitally manipulated or “touched up” photos. If you’ve ever looked at an impossibly beautiful modal in the magazine and marveled, this may provide an explanation 🙂 Click here to see for yourself. UPDATE (26/5/11): It appears that this link is … Read more

Festive Confidence

So decorations are up and Miracle on 34th Street has just aired on the television – it is that time of year. The festive season often brings situations and scenarios that you don’t find yourself in during the rest of the year. For some they totally enjoy and look forward to this, for others confidence … Read more

“Failure” Does Not Have To Be Soul Destroying!

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life and that is why I succeed.”
(Michael Jordan, who is aclaimed as one, if not the, greatest basketball players of all time.)

Many of the reports I saw about the Oscars mentioned the fact that this was Kate Winslet’s 6th nomination. Yet this was only the first time that she won. Watching her acceptance speech, talking about imagining this moment as a child, it did not appear that her previous “failures” were detracting from her success this time around.

I also recently came across a story of a Korean who has, so far, failed their driving test over 700 times. What struck me the most when I read this was the focus and determination to reach the end goal of passing the test and driving.

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False Eyelashes and Confidence

I love completely random facts, there doesn’t have to be any obvious practical application for the information I’ve found/been given to provoke me to give a genuine “Really? That’s interesting” response. One of my favourite completely random pieces of information is that false eyelashes were invented in 1916 by a silent movie director who wanted … Read more

Free 7 day confidence e-course

Confidence tips, techniques and questions delivered free to your in-box over 7 days. To start geting your copy enter your details below and click submit. Name Email What is getting in your way to being confident and taking your life to the next level?   Your details will not be passed on to any third … Read more

“What technique can I use to increase confidence”?

I often read a variation of the above question. Maybe you’ve even landed on this site looking specifically for the answer to your version of this question so let me give my answer. (This article is written for coaches, if you are looking for how to increase your own confidence you may find Here provides … Read more