Jen Waller

Exploring Artistic Insights: Questions for Coaches

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At the centre are two mirrored profiles of a human face, rendered in a translucent, cloud-like texture against a backdrop of a deep, star-filled cosmos. The faces appear serene and introspective, blending seamlessly into the surrounding nebula of blues and whites, suggesting a state of deep thought or dreaming. The stars and galactic clouds enhance the mystical and otherworldly atmosphere of the image. Above this celestial portrait, there is a quote by Paracelsus: "From time immemorial artistic insights have been revealed to artists in their sleep and in dreams, so that at all times they ardently desired them."

The quote of the day is: “From time immemorial artistic insights have been revealed to artists in their sleep and in dreams, so that at all times they ardently desired them.” (Paracelsus) Questions For Coaches: Bonus Questions: About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their … Read more

Navigating Goals: Key Questions for Coaches and Achievers

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The image features a clear, large lightbulb against a plain, light gray background. Inside the lightbulb, the filament is uniquely shaped to spell out the word "goal" in a cursive, glowing neon style. Below the lightbulb, there is a Greek proverb: "Before you score, you first must have a goal."

Today’s quote of the day is a proverb: “Before you score, you first must have a goal.” (Greek Proverb) Questions For Coaches: Bonus Questions: About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in the world. With an impactful, … Read more

Listening to Your Inner Guide: Tuning Into Your Truest Self

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The image features a stack of smooth, rounded stones carefully balanced on top of each other, forming a zen-like tower. These stones are placed on a rustic wooden surface, possibly part of an old bridge or a similar structure. The background is softly blurred, filled with a bokeh effect of shimmering light that creates a dreamy and serene ambiance. This setting evokes a sense of tranquility and harmony, suggesting a moment of quiet reflection or meditation. Above this peaceful scene, there's a quote by Jane Austen: "We have all a better guide in ourselves, if we would attend to it, than any other person can be."

The quote of the day is: “We have all a better guide in ourselves, if we would attend to it, than any other person can be.” (Jane Austen) I don’t know about you, but when I’m truly in my element, working at my best, everything flows effortlessly. It’s not that there are no challenges, but … Read more

The Feeling of Wisdom

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A few months ago, as part of a community project, some coaching colleagues and myself, started to livestream conversations we were having sharing about what we were seeing about what it means to be human. In this short clip I talk about the feeling of wisdom and the nudges I get – I invite you … Read more

Owning Your Past: Insights and Questions for Coaches

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The quote of the day is: “It is not that I belong to the past, but that the past belongs to me.” (Mary Antin) Questions For Coaches: Bonus Questions About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in … Read more

Where Love Reigns: The Power of Connection in Coaching

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The image depicts an artistic representation of a heart made from strings and pins. Red pins are arranged on a white background, and red strings are threaded between the pins to form the outline of a heart in the centre. The strings extend outward in a pattern that resembles a sound wave or heartbeat, suggesting movement and vitality. The text reads: "Where love reigns, the impossible may be attained." (Proverb)

Today’s quote is a proverb: “Where love reigns, the impossible may be attained.” (Proverb) I don’t know what sprang to mind when you read this proverb, but does it have a connection to coaching for you? You may have heard the phrase “holding space” for a client in reference to coaching. The phrase itself makes … Read more

Challenging Illusions: Thought-Provoking Questions for Coaches

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The image shows an intricate pattern of tiles on the ground, creating a visually striking geometric design. The tiles are arranged in a way that forms an optical illusion of three-dimensional cubes or a zigzag pattern, depending on the viewer's perspective. The tiles are in shades of gray and off-white, enhancing the illusion of depth and dimension. The text reads: "Then I grew up, and the beauty of succulent illusions fell away from me." (F. Scott Fitzgerald)

The quote of the day is: “Then I grew up, and the beauty of succulent illusions fell away from me.” (F. Scott Fitzgerald) Questions For Coaches: Bonus Questions: About Jen Waller Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in the … Read more

Cultivating Self-Care: A Life-Long Journey of Kindness

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“To love oneself is the beginning of a life-long romance.” (Oscar Wilde) Yesterday was International Self-Care Day, and I had intended to write this post then. However, when I sat down to write and asked myself what I could do in that moment to take better care of myself, the answer I got was to … Read more