How fast can change happen for your coaching clients?

One of the things I often tell someone before I have a coaching session with them is that I believe that change can happen in an instance. This is particularly true if we have not worked together before. One of the reasons I tell them that is because often they have completed some form of … Read more

Do you care?

“Remember that children, marriages and flower gardens reflect the kind of care they get.” (H. Jackson Brown Jr) One of the questions I often ask clients, particularly when they report that they are feeling stressed and overwhelmed, is how much self-care have you been doing this week? The most common responses I get are:   … Read more