Daily Archives: 28 September 2024


The Power of the Present: Questions for Living and Planning for Now

The image captures a striking and dynamic close-up of water, featuring a single water droplet caught in the act of impacting the surface, which causes a series of concentric ripples to emanate from the center. The moment is frozen in time, showcasing the droplet suspended above the surface and the delicate splash crown that forms around the point of contact. The entire scene is rendered in grayscale, emphasizing the fluid textures and the play of light and shadow on the water's surface. Above this detailed and tranquil depiction of a water droplet, there is a quote by Robert Barr: "The present moment is ever the critical time. The future is merely for intelligent forethought."

The quote of the day is:

“The present moment is ever the critical time. The future is merely for intelligent forethought.” (Robert Barr)

Question For Coaches:

  • How true does this quote seem to you?
  • How do you currently balance living in the present with planning for the future?
  • How do you know when you are in the present moment?
  • What challenges do you face in staying focused on the present rather than worrying about future outcomes?

Bonus Questions:

  • What insights arise when you let go of future concerns and focus on the wisdom available to you right now?
  • How does being fully engaged in the present moment help you make more intentional and fulfilling life choices?
  • How can staying focused on present tasks improve your productivity and decision-making?

About Jen Waller

Jen Waller

Jen Waller is a transformative coach dedicated to empowering individuals to get out of their own way and make a meaningful impact in the world. With an impactful, nurturing coaching style, Jen supports clients in unlocking their potential and achieving their goals. As an experienced coach and trainer, she guides clients from self-doubt to success.

Discover how Jen can support you to get out of your own way here.