Limitless Coaching


Achieve your career goals: Let’s lean in together

In this week’s guest post Gina Visram discusses a book that inspires her and shares her own thoughts and experiences.

"Achieve your career goals: Let’s lean in together" A guest post  By Gina Visram

Achieve your career goals: Let’s lean in together

By Gina Visram

As coaches, we tend to be avid readers. From industry ‘classics’ like Stephen Covey’s The 7 Habits of Highly Effective People to more recent personal development / business books on the scene like Karen Williams’ The Secrets of Successful Coaches, Daniel Priestley’s Key Person of Influence and Bev James’ Do it or Ditch It – as coaches, we favour books that will not only inspire our clients but that will also inspire us to be our best, to provide the best service to our clients and to achieve our own goals.

It is with this in mind that I highly, highly (yes… I did deliberately type that twice) recommend Sheryl Sandberg’s book, Lean In. Sheryl is the COO of Facebook and is not only formidable in business terms but also an excellent motivator due to her experience and passion when it comes to women’s leadership. In her book, she examines why women’s progress in achieving leadership roles has stalled, explains the root causes and offers solutions that can empower women to reach their full potential.

Her main message to women is to “sit at the table” i.e. lean in – seek challenges, take risks and pursue goals wholeheartedly. She moves the discussion from what women can’t do to what they can… a necessary, positive reframe that we, as coaches, fully embrace.

With a combination of solid research and anecdotal evidence, there is no shortage of memorable nuggets throughout this text, and below are just a few of them:

  • “I truly believe that the single, most important career decision that a woman makes is whether she will have a life partner and who that life partner is. I don’t know of one woman in a leadership position whose life partner is not fully – and I mean fully – supportive of her career.”
  • “For many men, the fundamental assumption is that they can have both a successful professional life and a fulfilling personal life. For many women, the assumption is that trying to do both is difficult at best and impossible at worst. Women are hounded by headlines and stories warning them that they cannot be committed to both their families and careers. They are told over and over again that they have to choose because if they try to do too much they’ll be unhappy.”
  • “Feeling confident – or pretending that you feel confident – is necessary to reach for opportunities. It’s a cliché but opportunities are rarely offered; they are seized.”
  • “Less than six months after I started at Facebook, Mark [Zuckerberg] and I sat down for my first formal review. One of the things he told me was that my desire to be liked by everyone would hold me back. He said that when you want to change things, you can’t please everyone. If you do please everyone, you are not making enough progress. Mark was right.”

This book has received a lot of buzz since its release in March 2013 and true to Sheryl’s comment above about not being able to please everyone – she has received a hefty dollop of criticism since publication. More importantly however, she has also successfully connected with a number of women (and men) who like me, think that absorbing and acting on some of the thinking presented in this book could have a positive, and potentially even revolutionary outcome on the workplace as we know it.

 Sheryl Sandberg’s book, Lean In and Gina Visram's book Happily Ever AfterIn fact, I am proud to say that I recently ‘leaned in’ by completing my first book, a career coaching book entitled “Happily Ever After for Grown-Ups: A non-fairytale, post-wedding, blues-busting guide for newlyweds.” While coming from a different angle, my book is also about achieving a successful personal/professional balance and I must admit, it feels good to be leaning in further towards my coaching aspirations through achieving this milestone.

What should you take away from this post?

  1. As a coach, male or female – I highly recommend that you read Lean In. Agree or disagree – it is certainly thought provoking and in my humble opinion, a fantastic read and motivational platform for clients and coaches alike.
  2. If you would like to support a fellow coach and/or if you coach around the area of careers, relationships and/or ‘work/life balance’ – please do check out and purchase Happily Ever After for Grown-Ups – available on Amazon from 15 April 2013. (If you can’t promote your own work… who will?!)

About Gina Visram

Gina is a career coach, speaker, mentor and author who works with ambitious, multi-tasking women (and men!) who are ready to work hard at being successful in their careers and personal lives – on their own terms. As part of her ‘Limitless Coaching’ initiative, she works with clients to help them maximise or regain focus and drive to achieve key goals. A relative newlywed herself, Gina married on 29 April 2011 (same day as the ‘royal wedding’) and is emerging rapidly as a lead moderator and facilitator in discourse on the traditionally “hushed” subject of ‘post-wedding blues’.

To enquire about working with Gina, stay in touch and find out more about local and online workshops in relation to the book Happily Ever After for Grown-Ups, follow her on Twitter @bridemotivation, connect through Facebook page “Happily Ever After for Grown-Ups” www.facebook.com/happilyeverafterforgrownups and visit her Limitless Coaching website www.limitlesscoaching.com


Going for Gold: What coaches can learn from the upcoming Olympics 2

As Coach Gina Visram is based in the host borough for this years Games she uses it as a topical theme to share her experience, expertise and thoughts in today’s guest post.

going for gold

Going for Gold:

What coaches can learn from the upcoming Olympics

By Gina Visram

This year’s Olympic Games commence in a week, on 27 July 2012 and the sense of anticipation is at its peak. Globally, competitors have done their training and are gearing up to get settled in London for at least a fortnight and spectators are ready to cheer their teams from the comfort of their homes all over the world. For those of us here in the UK and London specifically, we are at the end of a 7 year countdown to the games and while excitement is in the air, there is a definite sense of the 7-year itch… regarding how we view the Games locally.

With recent headlines including “Border staff ‘let in terror suspects’ ahead of Olympics”; “Olympic Travel Chaos looms…” and “The £50m security blunder! G4S admit to Olympic failing over staffing shortfall” – it is clear that the honeymoon period regarding the Olympics is over and it’s now open season to take any opportunity to criticise the Games in any capacity. The popular trend is to highlight what is bad or ugly and shout it from the rooftops to all who will listen.

I don’t know about you but I’ve decided not to be part of that audience. As someone who works in Hackney, one of the Olympic host boroughs, I know my daily routine (and that of many other Londoners) is about to get considerably more challenging on a daily basis.

Nonetheless, I have decided to step away from the flock when it comes to the trend of complaining about the Olympics – and have instead focused on the many positives, including how the global event can inspire us as coaches.

Here are 3 ways we can apply Olympic-related teachings to make us medal winning coaches:

1. Know and live by your values:

The values of the Olympic and Paralympic Games include Excellence, Friendship, Determination, Equality, Inspiration, Courage and Respect. In my coaching training, one of the most insightful areas was the section about the importance of values and beliefs and since, I have seen numerous clients make breakthroughs when we take the time to explore this aspect of their lives. In our daily busy-ness we do not necessarily take the time to assess why we have set the goals we have and what is important to us on a larger scale. Focusing on our values however aids in giving us the strength and focus needed to achieve what we need to, and it is the same for our clients.

Olympic lesson number 1? Know and live by your values… it will make you a better coach and happier individual as you’re being true to yourself

2. If you want it, you have to work for it:

How many Olympic athletes do you know that wake up at 10am? Do you know any that wouldn’t jump at the opportunity to work with the best trainers in their event? Would an Olympian decide that they “can’t” do what they set out to?

This committed, determined attitude is one that we’d do well to adopt as coaches. For those of us at the stage where we are building our businesses around a full time position, as well as for those that have taken fully the leap – it’s important to remember that to get to our desired stage in business development, it may be necessary to face early starts and late nights. In addition, experiencing some of our coaching heroes live (at talks or workshops) is the closest we may get to working with a dream trainer… and potentially as beneficial.

Olympic lesson number 2? Your success as a coach will not come from passively waiting for opportunities to come to you. If you really want career success, consistently hard work and training from experts in the field will have a positive impact on your aims

3. Seek opportunities beyond the obvious:

In addition to seeking competitive opportunities such as the Olympics, athletes look at how they can maximise their potential even beyond this main goal. Jessica Ennis, World and European heptathlon gold medallist has advertised Powerade, Adidas, Olay and more; Cyclist Victoria Pendleton is a face of Hovis; and Sir Chris Hoy is an ambassador for Proctor & Gamble (P&G). They are serious competitors who give their all in their sports but have also recognised that their fame is lucrative to their lifestyles, and understandably explore these options.

Olympic lesson number 3? Be open. Seek less obvious routes to your coaching success. Take speaking opportunities and consider anything which may not have initially come to mind when you set that first coaching related goal. Sometimes by seeking opportunities beyond the obvious, you can end up in a better place than you had even intended.

The success of London’s Olympic and Paralympic Games remains to be seen, but from my little corner of London, I wish the organisers and athletes every success….and for us coaches, I hope I have given you food for thought in relation to your coaching development… and just a few more reasons to stand away from the naysayers and join in the celebrations.

About the Author/Further Resources

Profile 1 GV shoot reducedGina Visram is a career development coach, working with people to maximise or regain their focus and drive to achieve key goals. In recognition of how important it is to focus and flourish in times of major transition in life, Gina is especially passionate about working with students; young professionals; budding business owners; newlyweds and more, all determined to unlock their own potential.

She is also a newlywed who is proud to have survived and learned from the unique experience of being a ‘royal wedding bride’ (married on the same date as Prince William & Kate Middleton… we chose the date first!) and specialises in coaching newlyweds through a state of the post-wedding blues to post-wedding productivity.

Gina has been published in newspaper The Voice and website Wedding TV, is in the process of writing her first book, “Happily Ever After for Grown Ups” and is excited that through preview chapters, available via www.post-wedding.com, clients have been known to gain clarity and confidence, achieving goals such as significant pay increases after applying the programme.

To find out more, visit:

Website: www.limitlesscoaching.com.

Blog: www.limitlesscoaching.blospot.com

Post wedding related blog: www.royalweddingcountdown.wordpress.com

… and You can also follow her on Twitter @limitlesscoach and @bridemotivation.

 

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