development


Coaching and Wisdom

In this weeks guest post experienced coach and trainer Liz Scott shares some of her personal experience about her journey as a coach.

Coaching and Wisdom

By Liz Scott

A guest post by Liz Scott

The other day a client sat beside me telling me he was stressed. He relayed stories of pressurised work, poor relationships and a tricky childhood. He had a myriad of thoughts, fears and worries and his life was at breaking point. In no uncertain terms he told me he wanted to be ‘fixed’. It was a compelling story and his impatience was palpable. He wanted some tools and strategies to find a quick solution.

The trouble is I don’t work like that any more. Although I have completed hundreds of hours of training and have a myriad of tools, techniques and theories; they are rarely used. Instead I draw on my understanding of something called the Three Principles.

The Three Principles has had a profound influence on my life (I feel more peaceful and relaxed) and I’m starting to share this understanding with my clients. It simplifies my coaching and helps me to focus on inner wisdom.

During this session with my client I noticed a deep feeling of love and compassion and I just kept bringing him back to recognising his own internal wisdom and spirit. Did he skip off into the sunset fired with enthusiasm? No he didn’t. Was this session a success? Yes it was.

The most useful thing we can tell our clients is about the nature of being human; the Three Principles provides the building blocks of understanding. When clients get a glimpse of this they start the most fulfilling journey possible. When they stop trying to fix their thoughts and circumstances they can taste real freedom.

The Three Principles points to the three components of our human experience. These are:

  • Thoughts: We all have thoughts and when we believe our thoughts that is our reality
  • Consciousness: We are all able to bring our world alive. We have the ability to experience an emotional and physical world
  • Mind: There is a spiritual/universal force that is behind life

When you view the Three Principles as a list you probably feel underwhelmed! When you start to experience them at work in your life it feels enriching.

I am still new as a 3P coach and my style may not be slick or clever, but it is authentic. When I get a sense of my spiritual wisdom I am able to share and respond from a grounded and loving space.

Liz Scott and Husband with Labradoodle Buzz

My new journey

If you’d like to learn more about the 3Ps then follow me on my journey (both metaphysical and real).Over the summer my husband and I are cycling from Devon to London and back (with our Labradoodle Buzz) to talk to authors and facilitators of the Three Principles. If you would like to learn more as we learn more then follow this link http://forms.aweber.com/form/58/1527998558.htm

 

About Liz Scott

Liz Scott Coaching and TrainingLiz Scott is a leadership coach and coaching skills trainer. She works extensively in schools helping to develop coaching cultures. Liz and her husband Stu run their business www.lizscottcoaching.com and they also the leaders of a supportive network for coaches www.coachingconnect.co.uk

 

 


It Starts With Me 1

This weeks guest post is an extract from Ben Morton’s new book, “The Little Book of Coaching Success” which is written for managers who believe in developing the people in the teams that they lead.

It Starts With Me

by Ben Morton

"It Starts With Me" by Ben Morton

“Leadership is the simplest thing in the world because

it’s just plain you”

(Field Marshall The Viscount Slim)

Whilst I absolutely believe that coaching and leadership are not about you as an individual, I do believe that they both start with you.

As a leader, our role is to inspire and motivate those around us.  As a coach our role is to quieten our own thinking so that we can give all of our attention to supporting those we are coaching.  In either role, leader or coach, we are there to serve those with whom we have the privilege and pleasure to work with.

By looking after ourselves (Me) and managing our own ‘state’, we can look after and support our teams or coachee’s (Us) so that they can get on and do the ‘doing’, delivering the objectives (The Results) for the business.

Ben Morton's guest post model

I have introduced this model, or variations of it, in hundreds of training workshops and to numerous coaching clients.  In every one of these I have asked the participants to think about a typical day or week and estimate the amount of time that they allocate to each of the three elements.  The results are always the same.  The vast majority of managers spend around 70-80% of their time doing the doing themselves.  Sometimes this is even as high as 90 – 95%.  At best this leaves between 20-30% of their time to invest in themselves or their teams, which I’d suggest is far too little.

The ideal situation is to hold the three parts, on average, in balance.  By managing your time and allocating it between the three elements you are able to hit the sweet spot of leading and coaching.

This equal split of 33.3% of your time being allocated to you, your team and the results is of course somewhat unrealistic.  There will be times when the demands of a specific project mean that you need to place a lot more focus on the results yourself – and that is absolutely fine.  That is the correct thing to do in those circumstances. But, when the work has been delivered or the pressure eases then it is time to redress the balance.  You most likely will need to focus on supporting your team again. You will probably also need to focus on yourself and re-charging the batteries.

Consider this familiar situation.  It’s mid-December and you have been under a lot of pressure at work due to a number of major projects that you need to deliver.  You’ve not had any time off work, other than weekends, since August when you took a one-week holiday in the sun.  Your partner wanted you to take two weeks off but you said that you were just too busy at work- you really could only take one week.  The cumulative effect of this pressure and lack of time off is a build up of cortisol, the stress hormone, in your body.  Cortisol’s prime purpose is to prepare the human body for action – it controls our fight of flight response and makes us super alert.  In order to do this it ‘turns off’ what it considers to be non-vital bodily processes or functions.  One of these is our immune system.  We are not designed to have large quantities of cortisol pumping through our veins for protracted periods of time.  So, the effect of that pressure at work is a continual drip, drip, drip of cortisol into our body suppressing our immune system.  Christmas comes and your body shuts down – you suddenly have the flu, a cold or a sore throat.  Why does this always happen you ask yourself?   It’s because you have not got the balance right.

The first step in getting off the treadmill therefore has to be about getting really clear on where you currently invest your time and then looking to redress the balance. In doing this we start to take back some time, take back control enabling us to think, lead and coach our people to the best of our ability.

More about Ben’s new book “The Little Book of Coaching Success”

The Little Book of Coaching Success has been written for managers who believe in developing the people in the teams that they lead. Ultimately, it is a book designed to accelerate their development as a line manager coach.

It provides insights into what prevents line managers being great coaches and practical advice into how to overcome these obstacles. It makes sure that coaches, who are at the very beginning of their experience, are comfortable with GROW, but then offers guidance and challenge into how to move beyond the relatively simplistic basics and develop their own coaching style. Whether you are a beginner as a line manager coach, or one who is looking to enhance their skills, you will at the very least find some useful hints and tips within its pages.

The book is available to buy here:

About Ben Morton

Ben is a Chartered Member of the CIPD with approaching two decades of experience in leadership, learning and management. His broad range of experience is gained from roles including Group Head of HR and Training for a global subsidiary of TUI Travel and more recently 2-years in the Global Training Academy at Tesco.

He began his career in the British and trained at the Royal Military Academy Sandhurst. Following two operational tours of Iraq, Ben retired his commission as a Captain leaving the Forces in 2006.

Ben specializes in two key areas. Helping individuals moving into their first leadership role or those whose careers have progressed rapidly, finding themselves leading large and often very experienced teams. Secondly, he works with clients to enable them to understand what is required to develop high performing, highly effective teams.

You can find out more about Ben’s work via his blog, Unlocking Team Potential, or via his LinkedIn profile.

 


Coaching and Leadership – Two Sides of the Same Coin

This weeks guest post is an extract from Ben Morton’s new book, “The Little Book of Coaching Success” which is written for managers who believe in developing the people in the teams that they lead.

"Coaching and Leadership – Two Sides of the Same Coin"  By Ben Morton

Coaching and Leadership

– Two Sides of the Same Coin

By Ben Morton

“Great leaders understand that every team member

is unique and every team member adds value.”

Ben Morton

I believe that there is a clear, close and incredibly significant linkage between coaching and leadership. To be a great leader you need to understand how to get the very best levels of performance from your people. To get the very best from your people, you need to know how best to support them, how to coach them.

I also believe that leadership and coaching has never been more important to the success of teams and organisations than it is now. The leadership capability of any team or organisation directly shapes its culture, how innovative its products and services are and the experience its customers have. This direct line between the ability of the organisation’s management community to lead, inspire and develop their people is why coaching is now so crucial.

Year on year we see more and more surveys that report the most common reasons why people choose to leave an organisation. One of the most common reasons that consistently appears in these findings is that people leave due to poor management, leadership or a lack of development. How many times have you read or heard this quote?

“People don’t leave bad organisations,

they leave bad managers.”

If there was ever a compelling reason to invest time, energy and resources into developing our ability to support our people then surely this is it. For me, the most effective way for any company to reduce its recruitment costs is to invest money in developing the leadership capability of its managers. It’s a simple formula. Better management equals lower staff turnover, equals lower recruitment costs.

That may be a compelling business case for the organisation but I often hear managers ask what’s in it for them. The answer is a very similar formula to that I described above. Better management equals lower staff turnover, equals less time recruiting and getting new recruits up to speed. It also equals more engaged staff who are willing and able to successfully take on more challenging projects. Ultimately, for you as a manager, the outcome is leading a team that’s a pleasure to lead because your people are motivated and successful.

Coaching is happening more and more in organisations today and recent research from the Chartered Institute of Personal and Development shows that:

  • Coaching is consistently ranked within the most effective leadership and talent development solutions.
  • 45% of organisations plan to utilise coaching to drive organisational performance in the next two years.
  • 53% of Private Sector organisations believe their leaders lack the skills to effectively coach their people.

So, for you as a manager this is really saying that coaching your people is one of the most effective things you can do to develop your people. It’s also saying that if your organisations isn’t already using coaching to improve the business then the chances are that they soon will. Finally, it’s telling you that there are lots of managers and leaders out there who don’t yet have the skills to effectively coach their people. So this is your opportunity to be one of minority that does.

With this background in mind, I think that it’s useful to begin by exploring, just briefly, a few definitions of exactly what we mean when we talk about management, leadership and coaching.

The word Management has Anglo-Saxon or Norse roots originating from the word ‘Manus’, meaning by hand. It is therefore about managing productivity, tasks or resources. For me, management is more about “telling and doing” and less about “showing and inspiring”.

Leadership on the other hand has Latin roots meaning ‘path’ or ‘journey’. It’s about looking forwards; it’s about creating a vision of where you are heading and how things will be in the future. The best leaders have the ability to align people to that vision whilst motivating them to work passionately and relentlessly towards its fulfillment.

Coaching is about helping your employees become more effective, it’s about improving their performance and it’s about solutions. In this respect coaching is also about the future and their development journey. At its most fundamental level, coaching is about supporting and involving them in the process and investing your time in their development.

Having looked at the definitions we can start to see some similarities and parallels between leadership and coaching. Both are about the future, they are solutions focused, about making things better and moving forwards.

In adopting a management style that embraces coaching, you are becoming a leader. In other words you are helping your people to see their future, to realize their potential and to be inspired by what is possible.

More about Ben’s new book “The Little Book of Coaching Success”

The Little Book of Coaching Success has been written for managers who believe in developing the people in the teams that they lead. Ultimately, it is a book designed to accelerate their development as a line manager coach.

It provides insights into what prevents line managers being great coaches and practical advice into how to overcome these obstacles. It makes sure that coaches, who are at the very beginning of their experience, are comfortable with GROW, but then offers guidance and challenge into how to move beyond the relatively simplistic basics and develop their own coaching style. Whether you are a beginner as a line manager coach, or one who is looking to enhance their skills, you will at the very least find some useful hints and tips within its pages.

The book is available to buy here:

About Ben Morton

Ben is a Chartered Member of the CIPD with approaching two decades of experience in leadership, learning and management. His broad range of experience is gained from roles including Group Head of HR and Training for a global subsidiary of TUI Travel and more recently 2-years in the Global Training Academy at Tesco.

He began his career in the British and trained at the Royal Military Academy Sandhurst. Following two operational tours of Iraq, Ben retired his commission as a Captain leaving the Forces in 2006.

Ben specializes in two key areas. Helping individuals moving into their first leadership role or those whose careers have progressed rapidly, finding themselves leading large and often very experienced teams. Secondly, he works with clients to enable them to understand what is required to develop high performing, highly effective teams.

You can find out more about Ben’s work via his blog, Unlocking Team Potential, or via his LinkedIn profile.


Youth at Risk and Transform Coaching

In this weeks guest post Emily Finney and Ellie Garraway share observations about how a company and charity who uses coaching has developed over the past 20 years.

Youth at Risk and Transform Coaching

by Emily Finney and Ellie Garraway

Here at Youth at Risk we have been delivering high impact personal development programmes for young people for 20 years. Our courses have a track record of changing attitudes and negative beliefs of disaffected and disengaged young people but perhaps more surprisingly we have developed a following in the world of adult personal development and coaching too.

All of our work with young people involves training adults (professionals, parents, volunteers) and we have found over the years that these adults stick around – they want more of the Youth at Risk methodology because it is impacting the way they live their lives, their sense of connection to others and their ability to make a difference.

It was really our adult champions (you know those people who are always in touch to find out when their next chance to volunteer or attend a training might come along) who were the driving force behind creating Transform Coaching.

Transform Coaching goes back to the origins of the “Youth at Risk” methodology – powerful performance coaching delivered on to a foundation of transformational personal development – and couples it with an accreditation from Edinburgh University. It’s all about sorting out who you are and your baggage first before you even begin to think about learning how to coach another. It is a high impact, challenging course – and as with the work of the charity – delivers fairly extraordinary results as Kate from Levi’s can testify

“I had heard previously how amazing the transformational coaching was but nothing could prepare me for the huge impact it had. You really do walk away feeling transformed. You really do learn about yourself and how you really do limit yourself through your beliefs and conversations you have with yourself. At times the training was challenging and at times I was completely out of my comfort zone but I overcame this and really put 100% into the training. I walked away feeling profound, energetic and with a new appreciation of myself.”

Kate – Levi’s UK

Our collective approach to transformation is based on a simple but shattering truth. In this intensively competitive globalised world, learning new skills and techniques alone are no longer enough. You must see the world in a new way and reinvent yourself. You must transform. We’ll be the catalyst. We’ll challenge you to recognise new opportunities that were not available or visible to you before.

We have witnessed some amazing transformations in people who have completed the course and participants have told us they have improved their decision-making skills, effective management of others from a coaching perspective, highly improved communication skills and increased levels of motivation. One employer told us that their staff member looked different after the course!

“This is an extraordinary course in so many ways and I know that the awareness and insights I have gained will continue to grow long after I have left and will impact on every aspect of my life and relationships.”

Our courses have certificated accreditation in association with The University of Edinburgh Business School. This is made possible through our affiliation with Peter Hill’s Coaching for More consultancy, a well-respected organisation committed to the learning and development of coaches and mentors. www.cfmi.co.uk – we enjoy working with Peter Hill a lot and he has been great in helping to bring Transform Coaching to adults.

About the author

Written by Emily Finney – Transform Coaching Manager – New to Youth at Risk with the help of Ellie Garraway.

About Transform coaching

Give us 4 days and we’ll transform the rest of your life.

To find out more ; www.transformcoaching.org / Facebook // Twitter // LinkedIn

About co-writer Ellie Garraway

Ellie’s role in Youth at Risk is as Operations Manager responsible for all Education programmes and has been instrumental in the rapid growth of this critical area of work. She is also a key trainer on Coaching for Success programmes, delivering intensive personal development training courses to school staff, year 10/11 pupils and the volunteer performance coaches.

Prior to working for Youth at Risk, Ellie worked as Training and Development Manager for a large fundraising organisation, designing and delivering all of their in-house training. She has also worked as a freelance trainer, designing and running courses for a variety of client groups including: MBA students, counsellors, actors and all manner of business people. Other work includes – company director and co-founder of a national touring theatre company, fitness instructor and personal trainer. Ellie has also represented the South of England as a long-distance runner and continues to compete at a high level.

Ellie holds a BA (Hons) in English Lit. & Theatre Studies (University of Leeds) and a Postgraduate Diploma in Acting (Welsh College of Music and Drama).

 

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